12.0 km | 01:04:08 | 05:20/km日期: 2020-05-12 08:02 - 平均心率: 151 - 卡路里: 754 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78%
Pace: 04'56" / 05'10" / 05'21" / 05'20" / 05'29" / 05'37" / 05'19" / 05'28" / 05'25" / 05'24" / 05'30" / 05'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'09" (+00'12") | 1000 / 2000 |
| 3 | | 05'20" (+00'23") | 1000 / 3000 |
| 4 | | 05'19" (+00'22") | 1000 / 4000 |
| 5 | | 05'29" (+00'32") | 1000 / 5000 |
| 6 | | 05'37" (+00'40") | 1000 / 6000 |
| 7 | | 05'18" (+00'21") | 1000 / 7000 |
| 8 | | 05'28" (+00'31") | 1000 / 8000 |
| 9 | | 05'24" (+00'27") | 1000 / 9000 |
| 10 | | 05'24" (+00'27") | 1000 / 10000 |
| 11 | | 05'29" (+00'32") | 1000 / 11000 |
| 12 | | 05'04" (+00'07") | 1000 / 12000 |
| 13 | | 04'31" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 :
216.64 km 
MIZUNO WAVE EKIDEN 12 累積 :
337.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'10" | 00:10'06" |
| 3 | 05'21" | 00:15'27" |
| 4 | 05'20" | 00:20'47" |
| 5 | 05'29" | 00:26'16" |
| 6 | 05'37" | 00:31'53" |
| 7 | 05'19" | 00:37'12" |
| 8 | 05'28" | 00:42'40" |
| 9 | 05'25" | 00:48'05" |
| 10 | 05'24" | 00:53'29" |
| 11 | 05'30" | 00:58'59" |
| 12 | 05'05" | 01:04'04" |
| 12.0 | 04'40" | 01:04'08" |
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