8.2 km | 00:47:23 | 05:48/km日期: 2013-02-25 18:39 - 地點: 交大操場 - 卡路里: 573 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'17" / 05'48" / 05'40" / 05'44" / 05'43" / 05'47" / 05'48" / 05'41" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'55") | 409 / 409 |
2 | | 06'24" (+00'51") | 398 / 807 |
3 | | 05'50" (+00'17") | 402 / 1210 |
4 | | 05'47" (+00'14") | 405 / 1616 |
5 | | 05'41" (+00'08") | 398 / 2014 |
6 | | 05'39" (+00'06") | 406 / 2421 |
7 | | 05'33" | 404 / 2825 |
8 | | 05'48" (+00'15") | 404 / 3229 |
9 | | 05'40" (+00'07") | 402 / 3632 |
10 | | 05'45" (+00'12") | 399 / 4031 |
11 | | 05'42" (+00'09") | 403 / 4435 |
12 | | 05'40" (+00'07") | 399 / 4834 |
13 | | 05'51" (+00'18") | 409 / 5243 |
14 | | 05'44" (+00'11") | 394 / 5638 |
15 | | 05'48" (+00'15") | 410 / 6049 |
16 | | 05'45" (+00'12") | 399 / 6449 |
17 | | 05'48" (+00'15") | 405 / 6854 |
18 | | 05'43" (+00'10") | 401 / 7255 |
19 | | 05'48" (+00'15") | 404 / 7660 |
20 | | 05'36" (+00'03") | 401 / 8061 |
2月累積里程 :
109.63 km MIZUNO WAVE IDATEN 2 GR 累積 :
2222.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'48" | 00:12'05" |
3 | 05'40" | 00:17'45" |
4 | 05'44" | 00:23'29" |
5 | 05'43" | 00:29'12" |
6 | 05'47" | 00:34'59" |
7 | 05'48" | 00:40'47" |
8 | 05'41" | 00:46'28" |
8.2 | 05'35" | 00:47'23" |