5.8 km | 00:41:33 | 07:06/km日期: 2013-02-18 17:21 - 卡路里: 380 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'18" / 06'21" / 07'11" / 06'39" / 06'21" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 200 / 200 |
2 | | 06'00" (+00'30") | 200 / 400 |
3 | | 06'20" (+00'50") | 200 / 600 |
4 | | 06'30" (+01'00") | 200 / 800 |
5 | | 06'15" (+00'45") | 200 / 1000 |
6 | | 06'35" (+01'05") | 200 / 1200 |
7 | | 06'30" (+01'00") | 200 / 1400 |
8 | | 06'25" (+00'55") | 200 / 1599 |
9 | | 06'55" (+01'25") | 200 / 1799 |
10 | | 06'40" (+01'10") | 200 / 1999 |
11 | | 06'30" (+01'00") | 200 / 2199 |
12 | | 06'45" (+01'15") | 200 / 2400 |
13 | | 06'55" (+01'25") | 200 / 2600 |
14 | | 06'30" (+01'00") | 200 / 2800 |
15 | | 08'50" (+03'20") | 200 / 3000 |
16 | | 10'35" (+05'05") | 200 / 3200 |
17 | | 06'35" (+01'05") | 200 / 3400 |
18 | | 06'30" (+01'00") | 200 / 3600 |
19 | | 06'05" (+00'35") | 200 / 3800 |
20 | | 06'20" (+00'50") | 200 / 4000 |
21 | | 06'15" (+00'45") | 200 / 4200 |
22 | | 06'40" (+01'10") | 200 / 4400 |
23 | | 07'05" (+01'35") | 200 / 4600 |
24 | | 06'35" (+01'05") | 200 / 4800 |
25 | | 06'50" (+01'20") | 200 / 5000 |
26 | | 06'20" (+00'50") | 200 / 5200 |
27 | | 07'15" (+01'45") | 200 / 5400 |
28 | | 10'50" (+05'20") | 200 / 5600 |
29 | | 12'15" (+06'45") | 200 / 5800 |
30 | | 11'29" (+05'59") | 42 / 5842 |
2月累積里程 : 15.05 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'21" | 00:12'39" |
3 | 07'11" | 00:19'50" |
4 | 06'39" | 00:26'29" |
5 | 06'21" | 00:32'50" |
5.8 | 10'21" | 00:41'33" |