12.3 km | 01:02:43 | 05:06/km日期: 2020-05-27 20:08 - 卡路里: 629 Cal - 總步數: 10816 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 95%
Pace: 05'39" / 05'23" / 05'11" / 05'02" / 04'58" / 05'02" / 04'51" / 05'00" / 04'59" / 04'57" / 04'47" / 04'53" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'51") | 1002 / 1002 | 165 / 105 |
2 | | 05'26" (+00'34") | 1002 / 2005 | 170 / 107 |
3 | | 05'12" (+00'20") | 1000 / 3005 | 172 / 110 |
4 | | 05'05" (+00'13") | 1002 / 4008 | 172 / 113 |
5 | | 05'02" (+00'10") | 1001 / 5010 | 173 / 114 |
6 | | 05'01" (+00'09") | 1000 / 6010 | 172 / 115 |
7 | | 04'55" (+00'03") | 1002 / 7012 | 173 / 117 |
8 | | 05'00" (+00'08") | 1000 / 8012 | 174 / 114 |
9 | | 05'04" (+00'12") | 1001 / 9014 | 172 / 114 |
10 | | 04'57" (+00'05") | 1000 / 10014 | 173 / 115 |
11 | | 04'52" | 1004 / 11018 | 173 / 117 |
12 | | 04'57" (+00'05") | 1003 / 12022 | 174 / 115 |
13 | | 05'11" (+00'19") | 240 / 12262 | 172 / 111 |
5月累積里程 : 370.19 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'23" | 00:11'02" |
3 | 05'11" | 00:16'13" |
4 | 05'02" | 00:21'15" |
5 | 04'58" | 00:26'13" |
6 | 05'02" | 00:31'15" |
7 | 04'51" | 00:36'06" |
8 | 05'00" | 00:41'06" |
9 | 04'59" | 00:46'05" |
10 | 04'57" | 00:51'02" |
11 | 04'47" | 00:55'49" |
12 | 04'53" | 01:00'42" |
12.3 | 07'39" | 01:02'43" |