10.0 km | 00:45:01 | 04:28/km日期: 2014-10-01 17:51 - 地點: 忠孝國小 - 天氣: 天花亂墜 - 卡路里: 497 Cal - 溫度: 31°C - 濕度: 53%
Pace: 04'07" / 04'21" / 05'24" / 05'09" / 04'57" / 04'33" / 04'44" / 04'28" / 04'17" / 68'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'57") | 230 / 230 |
| 2 | | 03'54" (+00'05") | 230 / 461 |
| 3 | | 04'07" (+00'18") | 230 / 691 |
| 4 | | 04'11" (+00'22") | 230 / 922 |
| 5 | | 04'11" (+00'22") | 230 / 1153 |
| 6 | | 04'07" (+00'18") | 230 / 1383 |
| 7 | | 04'28" (+00'39") | 230 / 1614 |
| 8 | | 04'24" (+00'35") | 230 / 1845 |
| 9 | | 04'20" (+00'31") | 230 / 2075 |
| 10 | | 04'24" (+00'35") | 230 / 2306 |
| 11 | | 04'15" (+00'26") | 230 / 2537 |
| 12 | | 04'11" (+00'22") | 230 / 2767 |
| 13 | | 08'22" (+04'33") | 230 / 2998 |
| 14 | | 04'20" (+00'31") | 230 / 3229 |
| 15 | | 04'24" (+00'35") | 230 / 3459 |
| 16 | | 04'41" (+00'52") | 230 / 3690 |
| 17 | | 05'51" (+02'02") | 230 / 3921 |
| 18 | | 04'54" (+01'05") | 230 / 4151 |
| 19 | | 04'50" (+01'01") | 230 / 4382 |
| 20 | | 04'37" (+00'48") | 230 / 4613 |
| 21 | | 05'07" (+01'18") | 230 / 4843 |
| 22 | | 04'33" (+00'44") | 230 / 5074 |
| 23 | | 04'33" (+00'44") | 230 / 5305 |
| 24 | | 04'20" (+00'31") | 230 / 5535 |
| 25 | | 04'24" (+00'35") | 230 / 5766 |
| 26 | | 04'41" (+00'52") | 230 / 5997 |
| 27 | | 04'50" (+01'01") | 230 / 6227 |
| 28 | | 04'15" (+00'26") | 230 / 6458 |
| 29 | | 04'24" (+00'35") | 230 / 6689 |
| 30 | | 04'33" (+00'44") | 230 / 6919 |
| 31 | | 04'15" (+00'26") | 230 / 7150 |
| 32 | | 04'15" (+00'26") | 230 / 7381 |
| 33 | | 03'49" | 230 / 7611 |
| 34 | | 04'20" (+00'31") | 230 / 7842 |
| 35 | | 04'07" (+00'18") | 230 / 8073 |
| 36 | | 03'58" (+00'09") | 230 / 8303 |
| 37 | | 03'58" (+00'09") | 230 / 8534 |
| 38 | | 04'07" (+00'18") | 230 / 8765 |
| 39 | | 04'20" (+00'31") | 230 / 8995 |
| 40 | | 04'02" (+00'13") | 230 / 9226 |
| 41 | | 04'11" (+00'22") | 230 / 9457 |
| 42 | | 04'11" (+00'22") | 230 / 9687 |
| 43 | | 04'07" (+00'18") | 230 / 9918 |
| 44 | | 04'06" (+00'17") | 125 / 10044 |
10月累積里程 : 241.53 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'21" | 00:08'28" |
| 3 | 05'24" | 00:13'52" |
| 4 | 05'09" | 00:19'01" |
| 5 | 04'57" | 00:23'58" |
| 6 | 04'33" | 00:28'31" |
| 7 | 04'44" | 00:33'15" |
| 8 | 04'28" | 00:37'43" |
| 9 | 04'17" | 00:42'00" |
| 10.0 | 02'53" | 00:45'01" |
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