15.0 km | 01:27:44 | 05:49/km日期: 2020-06-05 06:01 - 平均心率: 157 - 卡路里: 1216 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 88%
Pace: 06'00" / 05'43" / 05'52" / 05'59" / 05'58" / 05'53" / 05'58" / 05'45" / 05'48" / 05'50" / 05'49" / 05'51" / 05'45" / 05'40" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'21") | 1000 / 1000 |
| 2 | | 05'43" (+00'04") | 1000 / 2000 |
| 3 | | 05'51" (+00'12") | 1000 / 3000 |
| 4 | | 05'59" (+00'20") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 05'53" (+00'14") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 05'47" (+00'08") | 1000 / 9000 |
| 10 | | 05'49" (+00'10") | 1000 / 10000 |
| 11 | | 05'48" (+00'09") | 1000 / 11000 |
| 12 | | 05'51" (+00'12") | 1000 / 12000 |
| 13 | | 05'45" (+00'06") | 1000 / 13000 |
| 14 | | 05'39" | 1000 / 14000 |
| 15 | | 05'40" (+00'01") | 1000 / 15000 |
| 16 | | 04'46" | 40 / 15040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 543.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'52" | 00:17'35" |
| 4 | 05'59" | 00:23'34" |
| 5 | 05'58" | 00:29'32" |
| 6 | 05'53" | 00:35'25" |
| 7 | 05'58" | 00:41'23" |
| 8 | 05'45" | 00:47'08" |
| 9 | 05'48" | 00:52'56" |
| 10 | 05'50" | 00:58'46" |
| 11 | 05'49" | 01:04'35" |
| 12 | 05'51" | 01:10'26" |
| 13 | 05'45" | 01:16'11" |
| 14 | 05'40" | 01:21'51" |
| 15 | 05'40" | 01:27'31" |
| 15.0 | 04'56" | 01:27'43" |
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