11.2 km | 01:02:44 | 05:37/km日期: 2014-10-03 17:38 - 卡路里: 703 Cal - 溫度: 30°C - 濕度: 42%
Pace: 06'09" / 05'42" / 05'47" / 05'42" / 05'50" / 05'23" / 05'37" / 05'26" / 05'17" / 05'19" / 05'52" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'52") | 1000 / 1000 |
2 | | 05'41" (+00'25") | 1000 / 2000 |
3 | | 05'46" (+00'30") | 1000 / 3000 |
4 | | 05'42" (+00'26") | 1000 / 4000 |
5 | | 05'50" (+00'34") | 1000 / 5000 |
6 | | 05'23" (+00'07") | 1000 / 6000 |
7 | | 05'36" (+00'20") | 1000 / 7000 |
8 | | 05'26" (+00'10") | 1000 / 8000 |
9 | | 05'16" | 1000 / 9000 |
10 | | 05'18" (+00'02") | 1000 / 10000 |
11 | | 05'51" (+00'35") | 1000 / 11000 |
12 | | 04'35" | 151 / 11151 |
10月累積里程 :
304.54 km MIZUNO WAVE Rider 17 累積 :
1011.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'42" | 00:11'51" |
3 | 05'47" | 00:17'38" |
4 | 05'42" | 00:23'20" |
5 | 05'50" | 00:29'10" |
6 | 05'23" | 00:34'33" |
7 | 05'37" | 00:40'10" |
8 | 05'26" | 00:45'36" |
9 | 05'17" | 00:50'53" |
10 | 05'19" | 00:56'12" |
11 | 05'52" | 01:02'04" |
11.2 | 04'31" | 01:02'45" |