12.0 km | 01:00:04 | 05:00/km日期: 2020-06-09 20:01 - 總爬升: 265 m - 卡路里: 816 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 92%
Pace: 04'59" / 05'01" / 05'16" / 05'15" / 05'16" / 05'24" / 04'56" / 04'37" / 04'45" / 04'50" / 04'41" / 05'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'22") | 1000 / 1000 |
2 | | 05'00" (+00'23") | 1000 / 2000 |
3 | | 05'16" (+00'39") | 1000 / 3000 |
4 | | 05'15" (+00'38") | 1000 / 4000 |
5 | | 05'15" (+00'38") | 1000 / 5000 |
6 | | 05'23" (+00'46") | 1000 / 6000 |
7 | | 04'56" (+00'19") | 1000 / 7000 |
8 | | 04'37" | 1000 / 8000 |
9 | | 04'44" (+00'07") | 1000 / 9000 |
10 | | 04'50" (+00'13") | 1000 / 10000 |
11 | | 04'41" (+00'04") | 1000 / 11000 |
12 | | 05'01" (+00'24") | 1000 / 12000 |
13 | | 05'03" (+00'26") | 7 / 12007 |
6月累積里程 :
310.02 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'01" | 00:10'00" |
3 | 05'16" | 00:15'16" |
4 | 05'15" | 00:20'31" |
5 | 05'16" | 00:25'47" |
6 | 05'24" | 00:31'11" |
7 | 04'56" | 00:36'07" |
8 | 04'37" | 00:40'44" |
9 | 04'45" | 00:45'29" |
10 | 04'50" | 00:50'19" |
11 | 04'41" | 00:55'00" |
12 | 05'02" | 01:00'02" |
12.0 | 04'16" | 01:00'04" |