7.0 km | 01:12:33 | 10:21/km日期: 2020-06-11 05:59 - 卡路里: 487 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 80%
Pace: 09'30" / 07'21" / 07'16" / 08'42" / 10'43" / 09'43" / 19'17" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+02'15") | 1000 / 1000 |
2 | | 07'21" (+00'06") | 1000 / 2000 |
3 | | 07'15" | 1000 / 3000 |
4 | | 08'42" (+01'27") | 1000 / 4000 |
5 | | 10'42" (+03'27") | 1000 / 5000 |
6 | | 09'42" (+02'27") | 1000 / 6000 |
7 | | 19'17" (+12'02") | 1000 / 7000 |
8 | | 09'41" (+02'26") | 3 / 7003 |
6月累積里程 : 80.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 07'21" | 00:16'51" |
3 | 07'16" | 00:24'07" |
4 | 08'42" | 00:32'49" |
5 | 10'43" | 00:43'32" |
6 | 09'43" | 00:53'15" |
7 | 19'17" | 01:12'32" |
7.0 | 10'11" | 01:12'34" |