26.3 km | 02:47:16 | 06:22/km日期: 2014-10-04 06:02 - 平均心率: 148 - 卡路里: 1371 Cal - 溫度: 23°C - 濕度: 100%
Pace: 06'21" / 06'31" / 06'31" / 06'02" / 05'59" / 05'50" / 06'03" / 09'59" / 05'53" / 06'06" / 06'31" / 06'19" / 06'41" / 06'25" / 17'45" / 06'43" / 06'12" / 06'32" / 06'28" / 12'49" / 06'58" / 06'33" / 14'15" / 06'02" / 06'23" / 07'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'31") | 1000 / 1000 |
| 2 | | 06'30" (+00'40") | 1000 / 2000 |
| 3 | | 06'31" (+00'41") | 1000 / 3000 |
| 4 | | 06'01" (+00'11") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'53" (+00'03") | 1000 / 7000 |
| 8 | | 06'24" (+00'34") | 1000 / 8000 |
| 9 | | 05'52" (+00'02") | 1000 / 9000 |
| 10 | | 06'06" (+00'16") | 1000 / 10000 |
| 11 | | 06'31" (+00'41") | 1000 / 11000 |
| 12 | | 06'18" (+00'28") | 1000 / 12000 |
| 13 | | 06'41" (+00'51") | 1000 / 13000 |
| 14 | | 06'24" (+00'34") | 1000 / 14000 |
| 15 | | 06'33" (+00'43") | 1000 / 15000 |
| 16 | | 06'42" (+00'52") | 1000 / 16000 |
| 17 | | 06'12" (+00'22") | 1000 / 17000 |
| 18 | | 06'32" (+00'42") | 1000 / 18000 |
| 19 | | 06'27" (+00'37") | 1000 / 19000 |
| 20 | | 06'18" (+00'28") | 1000 / 20000 |
| 21 | | 06'58" (+01'08") | 1000 / 21000 |
| 22 | | 06'32" (+00'42") | 1000 / 22000 |
| 23 | | 06'24" (+00'34") | 1000 / 23000 |
| 24 | | 06'01" (+00'11") | 1000 / 24000 |
| 25 | | 06'23" (+00'33") | 1000 / 25000 |
| 26 | | 07'11" (+01'21") | 1000 / 26000 |
| 27 | | 06'25" (+00'35") | 266 / 26266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 148.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'31" | 00:12'52" |
| 3 | 06'31" | 00:19'23" |
| 4 | 06'02" | 00:25'25" |
| 5 | 05'59" | 00:31'24" |
| 6 | 05'50" | 00:37'14" |
| 7 | 06'03" | 00:43'17" |
| 8 | 09'59" | 00:53'16" |
| 9 | 05'53" | 00:59'09" |
| 10 | 06'06" | 01:05'15" |
| 11 | 06'31" | 01:11'46" |
| 12 | 06'19" | 01:18'05" |
| 13 | 06'41" | 01:24'46" |
| 14 | 06'25" | 01:31'11" |
| 15 | 17'45" | 01:48'56" |
| 16 | 06'43" | 01:55'39" |
| 17 | 06'12" | 02:01'51" |
| 18 | 06'32" | 02:08'23" |
| 19 | 06'28" | 02:14'51" |
| 20 | 12'49" | 02:27'40" |
| 21 | 06'58" | 02:34'38" |
| 22 | 06'33" | 02:41'11" |
| 23 | 14'15" | 02:55'26" |
| 24 | 06'02" | 03:01'28" |
| 25 | 06'23" | 03:07'51" |
| 26 | 07'12" | 03:15'03" |
| 26.3 | 06'27" | 03:16'46" |
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