9.1 km | 00:52:46 | 05:49/km日期: 2014-09-22 18:18 - 地點: 竹北體育場 - 卡路里: 604 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'32" / 05'28" / 06'12" / 05'44" / 05'56" / 06'00" / 05'48" / 05'56" / 05'44" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'01") | 749 / 749 |
| 2 | | 05'35" | 751 / 1500 |
| 3 | | 05'39" (+00'04") | 813 / 2312 |
| 4 | | 06'22" (+00'47") | 737 / 3050 |
| 5 | | 05'50" (+00'15") | 795 / 3844 |
| 6 | | 06'04" (+00'29") | 776 / 4621 |
| 7 | | 05'56" (+00'21") | 776 / 5396 |
| 8 | | 05'53" (+00'18") | 824 / 6220 |
| 9 | | 05'50" (+00'15") | 813 / 7033 |
| 10 | | 05'53" (+00'18") | 811 / 7844 |
| 11 | | 05'58" (+00'23") | 793 / 8637 |
| 12 | | 05'15" | 374 / 9011 |
9月累積里程 :
37.46 km 
Saucony IGNITION 4 累積 :
388.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 06'12" | 00:17'12" |
| 4 | 05'44" | 00:22'56" |
| 5 | 05'56" | 00:28'52" |
| 6 | 06'00" | 00:34'52" |
| 7 | 05'48" | 00:40'40" |
| 8 | 05'56" | 00:46'36" |
| 9 | 05'44" | 00:52'20" |
| 9.0 | 27'46" | 00:52'40" |
展開計圈分析
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