31.4 km | 03:11:25 | 06:06/km日期: 2013-02-28 15:18 - 卡路里: 1863 Cal - 溫度: 26°C - 濕度: 61%
Pace: 19'43" / 17'45" / 06'50" / 03'51" / 07'15" / 40'22" / 21'50" / 15'27" / 00'58" / 01'52" / 00'47" / 01'36" / 00'43" / 01'18" / 01'23" / 00'51" / 01'23" / 01'43" / 01'32" / 01'50" / 01'26" / 01'23" / 01'14" / 01'33" / 01'42" / 01'20" / 20'53" / 08'02" / 13'24" /
2月累積里程 : 51.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'43" | 00:19'43" |
| 2 | 17'45" | 00:37'28" |
| 3 | 06'50" | 00:44'18" |
| 4 | 03'51" | 00:48'09" |
| 5 | 07'15" | 00:55'24" |
| 6 | 40'22" | 01:35'46" |
| 7 | 21'50" | 01:57'36" |
| 8 | 15'27" | 02:13'03" |
| 9 | 00'58" | 02:14'01" |
| 10 | 01'52" | 02:15'53" |
| 11 | 00'47" | 02:16'40" |
| 12 | 01'36" | 02:18'16" |
| 13 | 00'43" | 02:18'59" |
| 14 | 01'18" | 02:20'17" |
| 15 | 01'23" | 02:21'40" |
| 16 | 00'51" | 02:22'31" |
| 17 | 01'23" | 02:23'54" |
| 18 | 01'43" | 02:25'37" |
| 19 | 01'32" | 02:27'09" |
| 20 | 01'50" | 02:28'59" |
| 21 | 01'26" | 02:30'25" |
| 22 | 01'23" | 02:31'48" |
| 23 | 01'14" | 02:33'02" |
| 24 | 01'33" | 02:34'35" |
| 25 | 01'42" | 02:36'17" |
| 26 | 01'20" | 02:37'37" |
| 27 | 20'53" | 02:58'30" |
| 28 | 08'02" | 03:06'32" |
| 31.4 | 01'27" | 03:11'25" |
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