22.3 km | 10:22:57 | 27:57/km日期: 2020-06-28 06:16 - 總爬升: 1919 m - 平均心率: 123 - 卡路里: 3919 Cal - 平均步頻: 110 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 11'03" / 10'14" / 28'11" / 57'57" / 36'54" / 43'53" / 48'54" / 41'03" / 30'32" / 39'15" / 28'36" / 32'50" / 36'49" / 31'11" / 19'22" / 21'41" / 22'28" / 19'34" / 16'10" / 19'05" / 12'20" / 11'45" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'02" (+00'48") | 1000 / 1000 |
2 | | 10'14" | 1000 / 2000 |
3 | | 28'07" (+17'53") | 1000 / 3000 |
4 | | 58'00" (+47'46") | 1000 / 4000 |
5 | | 36'54" (+26'40") | 1000 / 5000 |
6 | | 43'53" (+33'39") | 1000 / 6000 |
7 | | 48'53" (+38'39") | 1000 / 7000 |
8 | | 41'03" (+30'49") | 1000 / 8000 |
9 | | 30'31" (+20'17") | 1000 / 9000 |
10 | | 39'15" (+29'01") | 1000 / 10000 |
11 | | 28'35" (+18'21") | 1000 / 11000 |
12 | | 32'49" (+22'35") | 1000 / 12000 |
13 | | 36'49" (+26'35") | 1000 / 13000 |
14 | | 31'10" (+20'56") | 1000 / 14000 |
15 | | 19'21" (+09'07") | 1000 / 15000 |
16 | | 21'41" (+11'27") | 1000 / 16000 |
17 | | 22'27" (+12'13") | 1000 / 17000 |
18 | | 19'33" (+09'19") | 1000 / 18000 |
19 | | 16'09" (+05'55") | 1000 / 19000 |
20 | | 19'03" (+08'49") | 1000 / 20000 |
21 | | 12'21" (+02'07") | 1000 / 21000 |
22 | | 11'44" (+01'30") | 1000 / 22000 |
23 | | 11'34" (+01'20") | 275 / 22275 |
彰化早起跑步好睏南
彰化早起跑步好睏南
彰化早起跑步好睏南