5.0 km | 00:30:29 | 06:04/km日期: 2014-10-09 21:07 - 卡路里: 435 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'13" / 06'07" / 06'08" / 06'05" / 05'43" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'32") | 1001 / 1001 |
| 2 | | 06'07" (+00'27") | 1006 / 2007 |
| 3 | | 06'05" (+00'25") | 1008 / 3016 |
| 4 | | 06'05" (+00'25") | 1003 / 4019 |
| 5 | | 05'40" | 1013 / 5033 |
10月累積里程 : 160.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 06'08" | 00:18'28" |
| 4 | 06'05" | 00:24'33" |
| 5 | 05'43" | 00:30'16" |
| 5.0 | 12'02" | 00:30'29" |
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