6.0 km | 00:56:34 | 09:22/km日期: 2014-10-10 19:55 - 卡路里: 303 Cal - 溫度: 26°C - 濕度: 74%
Pace: 08'19" / 08'10" / 09'26" / 08'46" / 08'50" / 09'19" / 137'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+01'40") | 318 / 318 |
2 | | 07'48" (+00'03") | 330 / 649 |
3 | | 08'15" (+00'30") | 330 / 979 |
4 | | 07'45" | 330 / 1310 |
5 | | 09'01" (+01'16") | 330 / 1641 |
6 | | 08'34" (+00'49") | 330 / 1971 |
7 | | 08'34" (+00'49") | 330 / 2302 |
8 | | 17'44" (+09'59") | 330 / 2633 |
9 | | 09'04" (+01'19") | 330 / 2963 |
10 | | 09'19" (+01'34") | 330 / 3294 |
11 | | 08'49" (+01'04") | 330 / 3625 |
12 | | 08'58" (+01'13") | 330 / 3955 |
13 | | 09'10" (+01'25") | 330 / 4286 |
14 | | 09'25" (+01'40") | 330 / 4617 |
15 | | 09'13" (+01'28") | 330 / 4947 |
16 | | 09'28" (+01'43") | 330 / 5278 |
17 | | 09'55" (+02'10") | 330 / 5609 |
18 | | 09'37" (+01'52") | 330 / 5939 |
19 | | 09'12" (+01'27") | 86 / 6026 |
距離路跑
Java -- Pump It (The Dance Remix)
Madonna -- Holiday
Madonna -- Into The Groove
Madonna -- Holiday (Dub)
Madonna -- Over And Over
Madonna -- Into The Groove
Madonna -- Everybody
Madonna -- Into The Groove
Madonna -- Holiday (Dub)
Madonna -- Into The Groove (Dub)
Madonna -- Where's The Party (Dub)
10月累積里程 : 59.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'10" | 00:16'29" |
3 | 09'26" | 00:25'55" |
4 | 08'46" | 00:34'41" |
5 | 08'50" | 00:43'31" |
6 | 09'19" | 00:52'50" |
6.0 | 155'37" | 00:56'58" |