23.0 km | 01:57:49 | 05:07/km日期: 2014-10-12 07:11 - 總爬升: 235 m - 地點: 旗津 - 天氣: 熱 - 卡路里: 1214 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'23" / 04'28" / 04'32" / 04'40" / 03'18" / 03'56" / 04'46" / 05'14" / 04'49" / 05'00" / 05'07" / 05'08" / 05'23" / 05'28" / 05'36" / 05'24" / 05'53" / 05'55" / 05'45" / 06'03" / 07'23" / 06'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+01'00") | 995 / 995 |
2 | | 04'28" (+01'09") | 1001 / 1996 |
3 | | 04'31" (+01'12") | 1001 / 2998 |
4 | | 04'43" (+01'24") | 1002 / 4001 |
5 | | 03'19" | 1015 / 5017 |
6 | | 03'51" (+00'32") | 995 / 6013 |
7 | | 04'46" (+01'27") | 999 / 7012 |
8 | | 05'13" (+01'54") | 1002 / 8014 |
9 | | 04'47" (+01'28") | 1003 / 9017 |
10 | | 05'04" (+01'45") | 1004 / 10022 |
11 | | 05'03" (+01'44") | 1012 / 11034 |
12 | | 05'10" (+01'51") | 1000 / 12034 |
13 | | 05'22" (+02'03") | 1003 / 13037 |
14 | | 05'26" (+02'07") | 1006 / 14044 |
15 | | 05'38" (+02'19") | 1006 / 15050 |
16 | | 05'25" (+02'06") | 996 / 16047 |
17 | | 05'52" (+02'33") | 1011 / 17058 |
18 | | 05'53" (+02'34") | 994 / 18053 |
19 | | 05'36" (+02'17") | 1004 / 19058 |
20 | | 06'09" (+02'50") | 1017 / 20076 |
21 | | 07'36" (+04'17") | 993 / 21069 |
22 | | 06'10" (+02'51") | 997 / 22067 |
23 | | 05'53" (+02'34") | 604 / 22672 |
高雄andy