10.1 km | 00:44:23 | 04:23/km日期: 2013-02-25 17:26 - 地點: 中正田徑場 - 天氣: 晴 - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 51%
Pace: 04'09" / 04'13" / 04'22" / 04'26" / 04'25" / 04'27" / 04'26" / 04'31" / 04'31" / 04'27" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" | 1007 / 1007 |
| 2 | | 04'14" (+00'07") | 1009 / 2016 |
| 3 | | 04'20" (+00'13") | 999 / 3016 |
| 4 | | 04'25" (+00'18") | 1011 / 4027 |
| 5 | | 04'25" (+00'18") | 1001 / 5029 |
| 6 | | 04'27" (+00'20") | 1008 / 6038 |
| 7 | | 04'27" (+00'20") | 998 / 7036 |
| 8 | | 04'31" (+00'24") | 1002 / 8039 |
| 9 | | 04'29" (+00'22") | 1016 / 9056 |
| 10 | | 04'25" (+00'18") | 1006 / 10063 |
2月累積里程 : 255.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'13" | 00:08'22" |
| 3 | 04'22" | 00:12'44" |
| 4 | 04'26" | 00:17'10" |
| 5 | 04'25" | 00:21'35" |
| 6 | 04'27" | 00:26'02" |
| 7 | 04'26" | 00:30'28" |
| 8 | 04'31" | 00:34'59" |
| 9 | 04'31" | 00:39'30" |
| 10 | 04'27" | 00:43'57" |
| 10.1 | 03'54" | 00:44'23" |
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