14.7 km | 02:07:37 | 08:40/km日期: 2014-02-22 15:00 - 卡路里: 1004 Cal - 溫度: 21°C - 濕度: 40%
Pace: 06'37" / 06'16" / 05'56" / 06'14" / 07'03" / 06'27" / 09'29" / 11'11" / 16'40" / 08'07" / 06'38" / 07'34" / 06'23" / 11'49" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'28") | 1000 / 1000 |
2 | | 06'15" (+00'19") | 1000 / 2000 |
3 | | 05'56" | 1000 / 3000 |
4 | | 06'13" (+00'17") | 1000 / 4000 |
5 | | 07'03" (+01'07") | 1000 / 5000 |
6 | | 06'27" (+00'31") | 1000 / 6000 |
7 | | 09'29" (+03'33") | 1000 / 7000 |
8 | | 11'10" (+05'14") | 1000 / 8000 |
9 | | 16'40" (+10'44") | 1000 / 9000 |
10 | | 08'06" (+02'10") | 1000 / 10000 |
11 | | 06'37" (+00'41") | 1000 / 11000 |
12 | | 07'34" (+01'38") | 1000 / 12000 |
13 | | 06'22" (+00'26") | 1000 / 13000 |
14 | | 11'48" (+05'52") | 1000 / 14000 |
15 | | 14'40" (+08'44") | 710 / 14710 |
2月累積里程 :
53.03 km skechers GOrun 2 累積 :
3356.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'16" | 00:12'53" |
3 | 05'56" | 00:18'49" |
4 | 06'14" | 00:25'03" |
5 | 07'03" | 00:32'06" |
6 | 06'27" | 00:38'33" |
7 | 09'29" | 00:48'02" |
8 | 11'11" | 00:59'13" |
9 | 16'40" | 01:15'53" |
10 | 08'07" | 01:24'00" |
11 | 06'38" | 01:30'38" |
12 | 07'34" | 01:38'12" |
13 | 06'23" | 01:44'35" |
14 | 11'49" | 01:56'24" |
14.7 | 11'15" | 02:04'24" |