16.1 km | 01:21:15 | 05:03/km日期: 2020-07-12 04:54 - 總爬升: 125 m - 卡路里: 1083 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'03" / 05'00" / 05'01" / 04'59" / 04'43" / 04'57" / 04'47" / 05'10" / 04'58" / 05'13" / 04'39" / 05'09" / 05'25" / 05'00" / 05'15" / 05'12" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'19") | 996 / 996 |
2 | | 05'02" (+00'21") | 1005 / 2002 |
3 | | 04'57" (+00'16") | 993 / 2996 |
4 | | 05'00" (+00'19") | 1010 / 4006 |
5 | | 04'41" | 1005 / 5012 |
6 | | 04'58" (+00'17") | 996 / 6008 |
7 | | 04'46" (+00'05") | 1003 / 7012 |
8 | | 05'09" (+00'28") | 1003 / 8015 |
9 | | 05'01" (+00'20") | 1006 / 9021 |
10 | | 05'09" (+00'28") | 995 / 10017 |
11 | | 04'44" (+00'03") | 997 / 11015 |
12 | | 05'04" (+00'23") | 1012 / 12028 |
13 | | 05'24" (+00'43") | 995 / 13023 |
14 | | 05'02" (+00'21") | 1004 / 14027 |
15 | | 05'14" (+00'33") | 1010 / 15038 |
16 | | 05'09" (+00'28") | 991 / 16029 |
17 | | 05'07" (+00'26") | 48 / 16078 |
7月累積里程 :
90.78 km Adidas Adizero Japan 3 累積 :
569.2 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'00" | 00:10'03" |
3 | 05'01" | 00:15'04" |
4 | 04'59" | 00:20'03" |
5 | 04'43" | 00:24'46" |
6 | 04'57" | 00:29'43" |
7 | 04'47" | 00:34'30" |
8 | 05'10" | 00:39'40" |
9 | 04'58" | 00:44'38" |
10 | 05'13" | 00:49'51" |
11 | 04'39" | 00:54'30" |
12 | 05'09" | 00:59'39" |
13 | 05'25" | 01:05'04" |
14 | 05'00" | 01:10'04" |
15 | 05'15" | 01:15'19" |
16 | 05'12" | 01:20'31" |
16.1 | 04'03" | 01:20'50" |