17.6 km | 06:50:53 | 23:22/km日期: 2020-07-12 11:15 - 總爬升: 848 m - 平均心率: 124 - 卡路里: 870 Cal - 平均步頻: 110 - 溫度: 33°C
Pace: 26'41" / 13'59" / 15'37" / 29'27" / 42'22" / 50'08" / 22'57" / 18'31" / 32'53" / 25'22" / 23'02" / 17'21" / 11'01" / 11'20" / 10'24" / 10'31" / 22'44" / 14'19" / 21'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 183.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'41" | 00:26'41" |
| 2 | 13'59" | 00:40'40" |
| 3 | 15'37" | 00:56'17" |
| 4 | 29'27" | 01:25'44" |
| 5 | 42'22" | 02:08'06" |
| 6 | 50'08" | 02:58'14" |
| 7 | 22'57" | 03:21'11" |
| 8 | 18'31" | 03:39'42" |
| 9 | 32'53" | 04:12'35" |
| 10 | 25'22" | 04:37'57" |
| 11 | 23'02" | 05:00'59" |
| 12 | 17'21" | 05:18'20" |
| 13 | 11'01" | 05:29'21" |
| 14 | 11'20" | 05:40'41" |
| 15 | 10'24" | 05:51'05" |
| 16 | 10'31" | 06:01'36" |
| 17 | 22'44" | 06:24'20" |
| 18 | 14'19" | 06:38'39" |
| 17.6 | -29'-3" | 06:50'53" |
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