14.0 km | 01:15:21 | 05:22/km日期: 2014-10-14 19:06 - 卡路里: 694 Cal - 溫度: 23°C - 濕度: 74%
Pace: 20'12" / 05'24" / 05'57" / 05'34" / 05'23" / 05'27" / 05'41" / 05'20" / 05'07" / 04'56" / 05'11" / 05'08" / 05'21" / 04'26" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'47") | 1000 / 1000 |
| 2 | | 05'23" (+00'58") | 1000 / 2000 |
| 3 | | 05'56" (+01'31") | 1000 / 3000 |
| 4 | | 05'34" (+01'09") | 1000 / 4000 |
| 5 | | 05'23" (+00'58") | 1000 / 5000 |
| 6 | | 05'26" (+01'01") | 1000 / 6000 |
| 7 | | 05'41" (+01'16") | 1000 / 7000 |
| 8 | | 05'20" (+00'55") | 1000 / 8000 |
| 9 | | 05'06" (+00'41") | 1000 / 9000 |
| 10 | | 04'55" (+00'30") | 1000 / 10000 |
| 11 | | 05'11" (+00'46") | 1000 / 11000 |
| 12 | | 05'07" (+00'42") | 1000 / 12000 |
| 13 | | 05'21" (+00'56") | 1000 / 13000 |
| 14 | | 04'25" | 1000 / 14000 |
| 15 | | 11'38" (+07'13") | 20 / 14020 |
10月累積里程 :
237.26 km 
NewBalance rc1700 累積 :
351.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'12" | 00:20'12" |
| 2 | 05'24" | 00:25'36" |
| 3 | 05'57" | 00:31'33" |
| 4 | 05'34" | 00:37'07" |
| 5 | 05'23" | 00:42'30" |
| 6 | 05'27" | 00:47'57" |
| 7 | 05'41" | 00:53'38" |
| 8 | 05'20" | 00:58'58" |
| 9 | 05'07" | 01:04'05" |
| 10 | 04'56" | 01:09'01" |
| 11 | 05'11" | 01:14'12" |
| 12 | 05'08" | 01:19'20" |
| 13 | 05'21" | 01:24'41" |
| 14 | 04'26" | 01:29'07" |
| 14.0 | 12'02" | 01:29'22" |
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