6.4 km | 00:29:09 | 04:33/km日期: 2014-10-14 18:04 - 卡路里: 403 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'42" / 04'33" / 04'35" / 04'31" / 04'27" / 04'33" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'15") | 1000 / 1000 |
2 | | 04'32" (+00'06") | 1000 / 2000 |
3 | | 04'35" (+00'09") | 1000 / 3000 |
4 | | 04'31" (+00'05") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 04'33" (+00'07") | 1000 / 6000 |
7 | | 04'26" | 406 / 6406 |
10月累積里程 : 250.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'33" | 00:09'15" |
3 | 04'35" | 00:13'50" |
4 | 04'31" | 00:18'21" |
5 | 04'27" | 00:22'48" |
6 | 04'33" | 00:27'21" |
6.4 | 04'25" | 00:29'09" |