14.4 km | 02:14:08 | 09:18/km日期: 2014-10-18 13:00 - 總爬升: 107 m - 地點: 日月潭伊達邵碼頭 - 天氣: 熱..... - 卡路里: 467 Cal - 溫度: 30°C - 濕度: 55%
Pace: 06'18" / 06'45" / 06'56" / 07'03" / 07'13" / 08'23" / 14'01" / 03'27" / 04'14" / 13'12" / 07'52" / 12'45" / 15'45" / 12'24" / 18'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'49") | 1000 / 1000 |
| 2 | | 06'45" (+03'18") | 1000 / 2000 |
| 3 | | 06'56" (+03'29") | 1000 / 3000 |
| 4 | | 07'03" (+03'36") | 1000 / 4000 |
| 5 | | 07'12" (+03'45") | 1000 / 5000 |
| 6 | | 08'23" (+04'56") | 1000 / 6000 |
| 7 | | 14'01" (+10'34") | 1000 / 7000 |
| 8 | | 03'27" | 1000 / 8000 |
| 9 | | 04'13" (+00'46") | 1000 / 9000 |
| 10 | | 13'12" (+09'45") | 1000 / 10000 |
| 11 | | 07'51" (+04'24") | 1000 / 11000 |
| 12 | | 12'45" (+09'18") | 1000 / 12000 |
| 13 | | 15'44" (+12'17") | 1000 / 13000 |
| 14 | | 12'23" (+08'56") | 1000 / 14000 |
| 15 | | 18'39" (+15'12") | 420 / 14420 |
沒有機會去參加MIZUNO馬拉松接力賽，就到日月潭參加定向越野活動，真是太好玩了，有機會明年還要再參加喔!!!(軌跡飄在日月潭上是我們乘船在移動，不是看到鬼阿!!)
10月累積里程 : 217.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'45" | 00:13'03" |
| 3 | 06'56" | 00:19'59" |
| 4 | 07'03" | 00:27'02" |
| 5 | 07'13" | 00:34'15" |
| 6 | 08'23" | 00:42'38" |
| 7 | 14'01" | 00:56'39" |
| 8 | 03'27" | 01:00'06" |
| 9 | 04'14" | 01:04'20" |
| 10 | 13'12" | 01:17'32" |
| 11 | 07'52" | 01:25'24" |
| 12 | 12'45" | 01:38'09" |
| 13 | 15'45" | 01:53'54" |
| 14 | 12'24" | 02:06'18" |
| 14.4 | 18'38" | 02:14'08" |
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