21.1 km | 01:48:43 | 05:09/km日期: 2020-07-26 05:58 - 平均心率: 126 - 卡路里: 869 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 72%
Pace: 06'37" / 13'46" / 05'10" / 05'05" / 05'12" / 05'08" / 04'58" / 05'06" / 05'03" / 05'06" / 06'03" / 07'49" / 05'05" / 05'21" / 04'54" / 06'03" / 05'38" / 05'25" / 04'46" / 06'48" / 04'53" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'37") | 1000 / 1000 |
| 2 | | 05'33" (+00'47") | 1000 / 2000 |
| 3 | | 05'09" (+00'23") | 1000 / 3000 |
| 4 | | 05'04" (+00'18") | 1000 / 4000 |
| 5 | | 05'11" (+00'25") | 1000 / 5000 |
| 6 | | 05'08" (+00'22") | 1000 / 6000 |
| 7 | | 04'58" (+00'12") | 1000 / 7000 |
| 8 | | 05'05" (+00'19") | 1000 / 8000 |
| 9 | | 05'03" (+00'17") | 1000 / 9000 |
| 10 | | 05'05" (+00'19") | 1000 / 10000 |
| 11 | | 05'17" (+00'31") | 1000 / 11000 |
| 12 | | 05'15" (+00'29") | 1000 / 12000 |
| 13 | | 05'05" (+00'19") | 1000 / 13000 |
| 14 | | 04'55" (+00'09") | 1000 / 14000 |
| 15 | | 04'53" (+00'07") | 1000 / 15000 |
| 16 | | 04'56" (+00'10") | 1000 / 16000 |
| 17 | | 04'53" (+00'07") | 1000 / 17000 |
| 18 | | 05'05" (+00'19") | 1000 / 18000 |
| 19 | | 04'46" | 1000 / 19000 |
| 20 | | 05'23" (+00'37") | 1000 / 20000 |
| 21 | | 04'52" (+00'06") | 1000 / 21000 |
| 22 | | 07'38" (+02'52") | 71 / 21071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 :
521.44 km 
母子鱷魚ㄚ拖 綠色-1 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 13'46" | 00:20'23" |
| 3 | 05'10" | 00:25'33" |
| 4 | 05'05" | 00:30'38" |
| 5 | 05'12" | 00:35'50" |
| 6 | 05'08" | 00:40'58" |
| 7 | 04'58" | 00:45'56" |
| 8 | 05'06" | 00:51'02" |
| 9 | 05'03" | 00:56'05" |
| 10 | 05'06" | 01:01'11" |
| 11 | 06'03" | 01:07'14" |
| 12 | 07'49" | 01:15'03" |
| 13 | 05'05" | 01:20'08" |
| 14 | 05'21" | 01:25'29" |
| 15 | 04'54" | 01:30'23" |
| 16 | 06'03" | 01:36'26" |
| 17 | 05'38" | 01:42'04" |
| 18 | 05'25" | 01:47'29" |
| 19 | 04'46" | 01:52'15" |
| 20 | 06'48" | 01:59'03" |
| 21 | 04'53" | 02:03'56" |
| 21.1 | 07'26" | 02:04'28" |
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