12.3 km | 01:03:18 | 05:08/km日期: 2014-10-23 20:32 - 卡路里: 664 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'25" / 05'09" / 05'10" / 05'02" / 05'04" / 04'47" / 05'06" / 07'31" / 03'50" / 05'12" / 04'39" / 04'49" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'43") | 989 / 989 |
2 | | 05'07" (+00'27") | 1003 / 1993 |
3 | | 05'12" (+00'32") | 1008 / 3002 |
4 | | 05'00" (+00'20") | 1004 / 4006 |
5 | | 05'05" (+00'25") | 996 / 5002 |
6 | | 04'44" (+00'04") | 1008 / 6010 |
7 | | 05'06" (+00'26") | 997 / 7008 |
8 | | 06'10" (+01'30") | 1218 / 8226 |
9 | | 04'55" (+00'15") | 794 / 9021 |
10 | | 05'08" (+00'28") | 993 / 10014 |
11 | | 04'40" | 1008 / 11023 |
12 | | 04'51" (+00'11") | 1011 / 12034 |
13 | | 05'22" (+00'42") | 260 / 12295 |
10月累積里程 :
238.78 km Adidas CLIMA COOL 累積 :
1543.4 kmAndroid - HTC HTC_One_max 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'09" | 00:10'34" |
3 | 05'10" | 00:15'44" |
4 | 05'02" | 00:20'46" |
5 | 05'04" | 00:25'50" |
6 | 04'47" | 00:30'37" |
7 | 05'06" | 00:35'43" |
8 | 07'31" | 00:43'14" |
9 | 03'50" | 00:47'04" |
10 | 05'12" | 00:52'16" |
11 | 04'39" | 00:56'55" |
12 | 04'49" | 01:01'44" |
12.3 | 05'18" | 01:03'18" |