| 35.0 km | 04:28:25 | 7.8 km/h日期: 2020-08-06 10:42 - 平均心率: 73 - 踏頻: 20 - 卡路里: 952 Cal - 溫度: 32°C - 濕度: 57% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 7.45 (-5.59) | 500 / 500 | | 2 | | 6.73 (-6.31) | 500 / 1000 | | 3 | | 8.31 (-4.73) | 500 / 1500 | | 4 | | 10.84 (-2.20) | 500 / 2000 | | 5 | | 10.56 (-2.49) | 500 / 2500 |
| 6 | | 9.28 (-3.77) | 500 / 3000 | | 7 | | 9.65 (-3.39) | 500 / 3500 | | 8 | | 9.76 (-3.29) | 500 / 4000 | | 9 | | 9.70 (-3.34) | 500 / 4500 | | 10 | | 9.92 (-3.13) | 500 / 5000 | | 11 | | 7.84 (-5.20) | 500 / 5500 | | 12 | | 9.07 (-3.98) | 500 / 6000 | | 13 | | 9.11 (-3.93) | 500 / 6500 | | 14 | | 9.33 (-3.72) | 500 / 7000 | | 15 | | 10.32 (-2.73) | 500 / 7500 | | 16 | | 10.59 (-2.46) | 500 / 8000 | | 17 | | 10.65 (-2.39) | 500 / 8500 | | 18 | | 10.78 (-2.27) | 500 / 9000 | | 19 | | 10.88 (-2.17) | 500 / 9500 | | 20 | | 11.15 (-1.90) | 500 / 10000 | | 21 | | 12.24 (-0.80) | 500 / 10500 | | 22 | | 12.54 (-0.50) | 500 / 11000 | | 23 | | 12.46 (-0.59) | 500 / 11500 | | 24 | | 12.86 (-0.19) | 500 / 12000 | | 25 | | 12.81 (-0.23) | 500 / 12500 | | 26 | | 13.04 | 500 / 13000 | | 27 | | 13.00 (-0.05) | 500 / 13500 | | 28 | | 12.54 (-0.50) | 500 / 14000 | | 29 | | 11.84 (-1.20) | 500 / 14500 | | 30 | | 12.16 (-0.88) | 500 / 15000 | | 31 | | 8.22 (-4.82) | 500 / 15500 | | 32 | | 3.16 (-9.88) | 500 / 16000 | | 33 | | 1.66 (-11.39) | 500 / 16500 | | 34 | | 5.48 (-7.56) | 500 / 17000 | | 35 | | 4.34 (-8.71) | 500 / 17500 | | 36 | | 8.82 (-4.22) | 500 / 18000 | | 37 | | 8.16 (-4.88) | 500 / 18500 | | 38 | | 8.05 (-4.99) | 500 / 19000 | | 39 | | 9.00 (-4.04) | 500 / 19500 | | 40 | | 8.55 (-4.49) | 500 / 20000 | | 41 | | 8.05 (-4.99) | 500 / 20500 | | 42 | | 8.02 (-5.03) | 500 / 21000 | | 43 | | 7.76 (-5.28) | 500 / 21500 | | 44 | | 7.39 (-5.65) | 500 / 22000 | | 45 | | 7.06 (-5.98) | 500 / 22500 | | 46 | | 7.38 (-5.67) | 500 / 23000 | | 47 | | 7.41 (-5.64) | 500 / 23500 | | 48 | | 7.95 (-5.10) | 500 / 24000 | | 49 | | 9.02 (-4.02) | 500 / 24500 | | 50 | | 9.23 (-3.81) | 500 / 25000 | | 51 | | 9.76 (-3.29) | 500 / 25500 | | 52 | | 10.20 (-2.85) | 500 / 26000 | | 53 | | 10.26 (-2.79) | 500 / 26500 | | 54 | | 9.89 (-3.15) | 500 / 27000 | | 55 | | 10.17 (-2.87) | 500 / 27500 | | 56 | | 10.78 (-2.27) | 500 / 28000 | | 57 | | 11.73 (-1.32) | 500 / 28500 | | 58 | | 12.20 (-0.84) | 500 / 29000 | | 59 | | 11.25 (-1.79) | 500 / 29500 | | 60 | | 10.94 (-2.10) | 500 / 30000 | | 61 | | 9.02 (-4.02) | 500 / 30500 | | 62 | | 10.84 (-2.20) | 500 / 31000 | | 63 | | 11.15 (-1.90) | 500 / 31500 | | 64 | | 11.15 (-1.90) | 500 / 32000 | | 65 | | 10.26 (-2.79) | 500 / 32500 | | 66 | | 7.16 (-5.89) | 500 / 33000 | | 67 | | 2.21 (-10.84) | 500 / 33500 | | 68 | | 3.49 (-9.55) | 500 / 34000 | | 69 | | 2.60 (-10.44) | 500 / 34500 | | 70 | | 39.56 | 467 / 34967 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'29" | 00:08'29" | | 2 | 06'23" | 00:14'52" | | 3 | 06'05" | 00:20'57" | | 4 | 06'12" | 00:27'09" | | 5 | 06'07" | 00:33'16" | | 6 | 07'09" | 00:40'25" | | 7 | 06'31" | 00:46'56" | | 8 | 05'45" | 00:52'41" | | 9 | 05'36" | 00:58'17" | | 10 | 05'27" | 01:03'44" | | 11 | 04'51" | 01:08'35" | | 12 | 04'46" | 01:13'21" | | 13 | 04'39" | 01:18'00" | | 14 | 04'42" | 01:22'42" | | 15 | 05'00" | 01:27'42" | | 16 | 13'09" | 01:40'51" | | 17 | 23'36" | 02:04'27" | | 18 | 10'20" | 02:14'47" | | 19 | 07'24" | 02:22'11" | | 20 | 06'50" | 02:29'01" | | 21 | 07'29" | 02:36'30" | | 22 | 07'57" | 02:44'27" | | 23 | 08'19" | 02:52'46" | | 24 | 07'50" | 03:00'36" | | 25 | 06'35" | 03:07'11" | | 26 | 06'02" | 03:13'13" | | 27 | 05'58" | 03:19'11" | | 28 | 05'44" | 03:24'55" | | 29 | 05'02" | 03:29'57" | | 30 | 05'24" | 03:35'21" | | 31 | 06'07" | 03:41'28" | | 32 | 05'23" | 03:46'51" | | 33 | 07'08" | 03:53'59" | | 34 | 22'12" | 04:16'11" | | 35.0 | 12'40" | 04:28'27" |
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