10.7 km | 01:07:29 | 06:17/km日期: 2020-08-09 05:56 - 卡路里: 891 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89%
Pace: 06'15" / 06'38" / 06'08" / 06'12" / 06'18" / 05'53" / 07'23" / 06'02" / 05'43" / 05'43" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'50") | 1000 / 1000 |
| 2 | | 06'30" (+00'48") | 1000 / 2000 |
| 3 | | 06'15" (+00'33") | 1000 / 3000 |
| 4 | | 06'12" (+00'30") | 1000 / 4000 |
| 5 | | 06'17" (+00'35") | 1000 / 5000 |
| 6 | | 05'52" (+00'10") | 1000 / 6000 |
| 7 | | 07'23" (+01'41") | 1000 / 7000 |
| 8 | | 06'01" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 05'43" (+00'01") | 1000 / 10000 |
| 11 | | 06'42" (+01'00") | 739 / 10739 |
8月累積里程 : 106.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'38" | 00:12'53" |
| 3 | 06'08" | 00:19'01" |
| 4 | 06'12" | 00:25'13" |
| 5 | 06'18" | 00:31'31" |
| 6 | 05'53" | 00:37'24" |
| 7 | 07'23" | 00:44'47" |
| 8 | 06'02" | 00:50'49" |
| 9 | 05'43" | 00:56'32" |
| 10 | 05'43" | 01:02'15" |
| 10.7 | 06'41" | 01:07'12" |
展開計圈分析
留言 
