25.0 km | 07:58:21 | 19:07/km日期: 2020-08-07 07:35 - 總爬升: 1211 m - 卡路里: 853 Cal - 溫度: 22°C - 濕度: 93%
Pace: 19'12" / 14'05" / 17'58" / 23'19" / 17'24" / 16'28" / 26'17" / 16'38" / 18'13" / 12'00" / 13'14" / 16'15" / 18'40" / 16'11" / 11'57" / 16'58" / 37'18" / 19'40" / 18'45" / 20'02" / 20'55" / 22'37" / 16'03" / 25'44" / 22'24" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'13" (+07'14") | 1000 / 1000 |
| 2 | | 14'05" (+02'06") | 1000 / 2000 |
| 3 | | 17'58" (+05'59") | 1000 / 3000 |
| 4 | | 23'13" (+11'14") | 1000 / 4000 |
| 5 | | 17'29" (+05'30") | 1000 / 5000 |
| 6 | | 16'29" (+04'30") | 1000 / 6000 |
| 7 | | 26'17" (+14'18") | 1000 / 7000 |
| 8 | | 16'38" (+04'39") | 1000 / 8000 |
| 9 | | 18'13" (+06'14") | 1000 / 9000 |
| 10 | | 11'59" | 1000 / 10000 |
| 11 | | 13'15" (+01'16") | 1000 / 11000 |
| 12 | | 16'15" (+04'16") | 1000 / 12000 |
| 13 | | 18'40" (+06'41") | 1000 / 13000 |
| 14 | | 14'57" (+02'58") | 1000 / 14000 |
| 15 | | 13'11" (+01'12") | 1000 / 15000 |
| 16 | | 16'58" (+04'59") | 1000 / 16000 |
| 17 | | 37'16" (+25'17") | 1000 / 17000 |
| 18 | | 19'42" (+07'43") | 1000 / 18000 |
| 19 | | 18'45" (+06'46") | 1000 / 19000 |
| 20 | | 20'02" (+08'03") | 1000 / 20000 |
| 21 | | 20'55" (+08'56") | 1000 / 21000 |
| 22 | | 22'37" (+10'38") | 1000 / 22000 |
| 23 | | 16'03" (+04'04") | 1000 / 23000 |
| 24 | | 25'44" (+13'45") | 1000 / 24000 |
| 25 | | 22'24" (+10'25") | 1000 / 25000 |
| 26 | | 07'33" | 6 / 25006 |
8月累積里程 : 466.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'12" | 00:19'12" |
| 2 | 14'05" | 00:33'17" |
| 3 | 17'58" | 00:51'15" |
| 4 | 23'19" | 01:14'34" |
| 5 | 17'24" | 01:31'58" |
| 6 | 16'28" | 01:48'26" |
| 7 | 26'17" | 02:14'43" |
| 8 | 16'38" | 02:31'21" |
| 9 | 18'13" | 02:49'34" |
| 10 | 12'00" | 03:01'34" |
| 11 | 13'14" | 03:14'48" |
| 12 | 16'15" | 03:31'03" |
| 13 | 18'40" | 03:49'43" |
| 14 | 16'11" | 04:05'54" |
| 15 | 11'57" | 04:17'51" |
| 16 | 16'58" | 04:34'49" |
| 17 | 37'18" | 05:12'07" |
| 18 | 19'40" | 05:31'47" |
| 19 | 18'45" | 05:50'32" |
| 20 | 20'02" | 06:10'34" |
| 21 | 20'55" | 06:31'29" |
| 22 | 22'37" | 06:54'06" |
| 23 | 16'03" | 07:10'09" |
| 24 | 25'44" | 07:35'53" |
| 25 | 22'24" | 07:58'17" |
| 25.0 | 10'05" | 07:58'21" |
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