10.9 km | 01:27:16 | 08:01/km日期: 2014-10-02 20:03 - 卡路里: 990 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'20" / 05'04" / 07'12" / 05'59" / 06'29" / 05'59" / 05'48" / 06'04" / 05'52" / 07'00" / 29'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'55") | 427 / 427 |
| 2 | | 06'04" (+01'10") | 455 / 883 |
| 3 | | 05'20" (+00'26") | 458 / 1341 |
| 4 | | 04'54" | 472 / 1813 |
| 5 | | 04'56" (+00'02") | 468 / 2282 |
| 6 | | 06'21" (+01'27") | 7584 / 9866 |
| 7 | | 05'38" (+00'44") | 457 / 10323 |
| 8 | | 43'35" (+38'41") | 543 / 10866 |
10月累積里程 : 291.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'04" | 00:11'24" |
| 3 | 07'12" | 00:18'36" |
| 4 | 05'59" | 00:24'35" |
| 5 | 06'29" | 00:31'04" |
| 6 | 05'59" | 00:37'03" |
| 7 | 05'48" | 00:42'51" |
| 8 | 06'04" | 00:48'55" |
| 9 | 05'52" | 00:54'47" |
| 10 | 07'00" | 01:01'47" |
| 10.9 | 29'23" | 01:27'16" |
留言 
展開計圈分析
