6.1 km | 00:30:56 | 05:06/km日期: 2014-10-23 20:50 - 卡路里: 365 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'16" / 05'01" / 05'06" / 05'07" / 05'08" / 05'01" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'16") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'05" (+00'05") | 1000 / 3000 |
| 4 | | 05'07" (+00'07") | 1000 / 4000 |
| 5 | | 05'07" (+00'07") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'23" (+00'23") | 54 / 6054 |
10月累積里程 : 200.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'01" | 00:10'17" |
| 3 | 05'06" | 00:15'23" |
| 4 | 05'07" | 00:20'30" |
| 5 | 05'08" | 00:25'38" |
| 6 | 05'01" | 00:30'39" |
| 6.1 | 04'35" | 00:30'54" |
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