21.2 km | 01:59:11 | 05:37/km日期: 2014-10-26 15:59 - 總爬升: 188 m - 卡路里: 1146 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'06" / 05'15" / 05'14" / 05'21" / 05'21" / 05'37" / 05'25" / 05'32" / 05'27" / 05'33" / 08'24" / 06'37" / 06'01" / 05'43" / 06'03" / 07'11" / 11'21" / 06'17" / 06'45" / 08'08" / 05'37" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'14" (+00'09") | 1000 / 2000 |
| 3 | | 05'14" (+00'09") | 1000 / 3000 |
| 4 | | 05'20" (+00'15") | 1000 / 4000 |
| 5 | | 05'20" (+00'15") | 1000 / 5000 |
| 6 | | 05'11" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" (+00'20") | 1000 / 7000 |
| 8 | | 05'31" (+00'26") | 1000 / 8000 |
| 9 | | 05'27" (+00'22") | 1000 / 9000 |
| 10 | | 05'32" (+00'27") | 1000 / 10000 |
| 11 | | 05'30" (+00'25") | 1000 / 11000 |
| 12 | | 05'59" (+00'54") | 1000 / 12000 |
| 13 | | 06'01" (+00'56") | 1000 / 13000 |
| 14 | | 05'42" (+00'37") | 1000 / 14000 |
| 15 | | 06'02" (+00'57") | 1000 / 15000 |
| 16 | | 05'45" (+00'40") | 1000 / 16000 |
| 17 | | 05'48" (+00'43") | 1000 / 17000 |
| 18 | | 06'16" (+01'11") | 1000 / 18000 |
| 19 | | 06'01" (+00'56") | 1000 / 19000 |
| 20 | | 05'50" (+00'45") | 1000 / 20000 |
| 21 | | 05'25" (+00'20") | 436 / 20436 |
| 22 | | 05'40" (+00'35") | 777 / 21213 |
10月累積里程 :
167.71 km 
MIZUNO WAVE AMULET 5 累積 :
90.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'15" | 00:10'21" |
| 3 | 05'14" | 00:15'35" |
| 4 | 05'21" | 00:20'56" |
| 5 | 05'21" | 00:26'17" |
| 6 | 05'37" | 00:31'54" |
| 7 | 05'25" | 00:37'19" |
| 8 | 05'32" | 00:42'51" |
| 9 | 05'27" | 00:48'18" |
| 10 | 05'33" | 00:53'51" |
| 11 | 08'24" | 01:02'15" |
| 12 | 06'37" | 01:08'52" |
| 13 | 06'01" | 01:14'53" |
| 14 | 05'43" | 01:20'36" |
| 15 | 06'03" | 01:26'39" |
| 16 | 07'11" | 01:33'50" |
| 17 | 11'21" | 01:45'11" |
| 18 | 06'17" | 01:51'28" |
| 19 | 06'45" | 01:58'13" |
| 20 | 08'08" | 02:06'21" |
| 21 | 05'37" | 02:11'58" |
| 21.2 | 05'22" | 02:13'07" |
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