19.6 km | 02:34:11 | 07:52/km日期: 2020-08-20 05:14 - 總爬升: 454 m - 卡路里: 1232 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 80%
Pace: 07'01" / 06'37" / 06'29" / 06'14" / 06'01" / 06'33" / 07'55" / 07'21" / 08'15" / 07'48" / 06'56" / 06'27" / 06'45" / 07'34" / 08'37" / 06'10" / 08'26" / 09'03" / 07'40" / 13'01" / 00'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'56") | 1004 / 1004 |
2 | | 06'33" (+00'30") | 992 / 1997 |
3 | | 06'27" (+00'24") | 1000 / 2997 |
4 | | 06'16" (+00'13") | 1040 / 4038 |
5 | | 06'03" | 1001 / 5040 |
6 | | 06'34" (+00'31") | 990 / 6030 |
7 | | 08'02" (+01'59") | 1002 / 7033 |
8 | | 07'10" (+01'07") | 1051 / 8084 |
9 | | 08'15" (+02'12") | 1011 / 9096 |
10 | | 07'47" (+01'44") | 997 / 10094 |
11 | | 06'51" (+00'48") | 1004 / 11098 |
12 | | 06'32" (+00'29") | 1006 / 12104 |
13 | | 06'42" (+00'39") | 993 / 13098 |
14 | | 07'41" (+01'38") | 1008 / 14107 |
15 | | 08'49" (+02'46") | 992 / 15099 |
16 | | 06'41" (+00'38") | 1373 / 16472 |
17 | | 09'20" (+03'17") | 1002 / 17474 |
18 | | 07'34" (+01'31") | 1006 / 18481 |
19 | | 12'46" (+06'43") | 1002 / 19483 |
20 | | 08'49" (+02'46") | 551 / 20034 |
8月累積里程 : 117.31 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'37" | 00:13'38" |
3 | 06'29" | 00:20'07" |
4 | 06'14" | 00:26'21" |
5 | 06'01" | 00:32'22" |
6 | 06'33" | 00:38'55" |
7 | 07'55" | 00:46'50" |
8 | 07'21" | 00:54'11" |
9 | 08'15" | 01:02'26" |
10 | 07'48" | 01:10'14" |
11 | 06'56" | 01:17'10" |
12 | 06'27" | 01:23'37" |
13 | 06'45" | 01:30'22" |
14 | 07'34" | 01:37'56" |
15 | 08'37" | 01:46'33" |
16 | 06'10" | 01:52'43" |
17 | 08'26" | 02:01'09" |
18 | 09'03" | 02:10'12" |
19 | 07'40" | 02:17'52" |
20 | 13'01" | 02:30'53" |
20.0 | 13'02" | 02:31'20" |