9.0 km | 01:07:00 | 07:25/km日期: 2020-08-21 18:06 - 地點: 附近 - 天氣: 晴偶雲 - 卡路里: 632 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 73%
Pace: 06'00" / 06'47" / 08'40" / 07'29" / 07'39" / 07'17" / 07'12" / 07'16" / 08'05" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'47" (+00'34") | 1000 / 2000 |
3 | | 08'39" (+02'26") | 1000 / 3000 |
4 | | 07'29" (+01'16") | 1000 / 4000 |
5 | | 07'38" (+01'25") | 1000 / 5000 |
6 | | 07'17" (+01'04") | 1000 / 6000 |
7 | | 07'11" (+00'58") | 1000 / 7000 |
8 | | 07'16" (+01'03") | 1000 / 8000 |
9 | | 08'05" (+01'52") | 1000 / 9000 |
10 | | 10'05" (+03'52") | 34 / 9034 |
8月累積里程 : 330.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'47" | 00:12'47" |
3 | 08'40" | 00:21'27" |
4 | 07'29" | 00:28'56" |
5 | 07'39" | 00:36'35" |
6 | 07'17" | 00:43'52" |
7 | 07'12" | 00:51'04" |
8 | 07'16" | 00:58'20" |
9 | 08'05" | 01:06'25" |
9.0 | 10'03" | 01:06'46" |