54.1 km | 15:16:30 | 16:57/km日期: 2014-10-10 21:30 - 總爬升: 2580 m - 地點: 雙坳 - 天氣: 很好 - 卡路里: 3892 Cal - 溫度: 27°C - 濕度: 65%
Pace: 24'12" / 16'07" / 14'37" / 15'29" / 16'19" / 21'59" / 22'07" / 12'30" / 13'02" / 18'17" / 11'48" / 10'07" / 19'55" / 23'24" / 13'01" / 11'07" / 11'43" / 13'41" / 20'13" / 16'58" / 11'58" / 15'32" / 15'40" / 12'35" / 06'21" / 49'49" / 14'41" / 19'46" / 20'44" / 31'15" / 17'44" / 13'16" / 15'26" / 12'53" / 12'45" / 11'47" / 17'35" / 25'33" / 19'24" / 23'16" / 14'54" / 14'42" / 16'43" / 18'26" / 16'34" / 29'41" / 18'17" / 20'43" / 23'48" / 19'24" / 08'17" / 06'03" / 07'11" / 06'31" / 12'07" /
10月累積里程 :
125.60 km 
Salomon XT Wings 3 (Yellow) 累積 :
699.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'12" | 00:24'12" |
| 2 | 16'07" | 00:40'19" |
| 3 | 14'37" | 00:54'56" |
| 4 | 15'29" | 01:10'25" |
| 5 | 16'19" | 01:26'44" |
| 6 | 21'59" | 01:48'43" |
| 7 | 22'07" | 02:10'50" |
| 8 | 12'30" | 02:23'20" |
| 9 | 13'02" | 02:36'22" |
| 10 | 18'17" | 02:54'39" |
| 11 | 11'48" | 03:06'27" |
| 12 | 10'07" | 03:16'34" |
| 13 | 19'55" | 03:36'29" |
| 14 | 23'24" | 03:59'53" |
| 15 | 13'01" | 04:12'54" |
| 16 | 11'07" | 04:24'01" |
| 17 | 11'43" | 04:35'44" |
| 18 | 13'41" | 04:49'25" |
| 19 | 20'13" | 05:09'38" |
| 20 | 16'58" | 05:26'36" |
| 21 | 11'58" | 05:38'34" |
| 22 | 15'32" | 05:54'06" |
| 23 | 15'40" | 06:09'46" |
| 24 | 12'35" | 06:22'21" |
| 25 | 06'21" | 06:28'42" |
| 26 | 49'49" | 07:18'31" |
| 27 | 14'41" | 07:33'12" |
| 28 | 19'46" | 07:52'58" |
| 29 | 20'44" | 08:13'42" |
| 30 | 31'15" | 08:44'57" |
| 31 | 17'44" | 09:02'41" |
| 32 | 13'16" | 09:15'57" |
| 33 | 15'26" | 09:31'23" |
| 34 | 12'53" | 09:44'16" |
| 35 | 12'45" | 09:57'01" |
| 36 | 11'47" | 10:08'48" |
| 37 | 17'35" | 10:26'23" |
| 38 | 25'33" | 10:51'56" |
| 39 | 19'24" | 11:11'20" |
| 40 | 23'16" | 11:34'36" |
| 41 | 14'54" | 11:49'30" |
| 42 | 14'42" | 12:04'12" |
| 43 | 16'43" | 12:20'55" |
| 44 | 18'26" | 12:39'21" |
| 45 | 16'34" | 12:55'55" |
| 46 | 29'41" | 13:25'36" |
| 47 | 18'17" | 13:43'53" |
| 48 | 20'43" | 14:04'36" |
| 49 | 23'48" | 14:28'24" |
| 50 | 19'24" | 14:47'48" |
| 51 | 08'17" | 14:56'05" |
| 52 | 06'03" | 15:02'08" |
| 53 | 07'11" | 15:09'19" |
| 54 | 06'31" | 15:15'50" |
| 54.1 | 12'03" | 15:16'30" |
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