49.1 km | 06:06:33 | 07:27/km日期: 2020-08-23 05:38 - 總爬升: 1732 m - 地點: 石馬公園 - 天氣: 涼爽雨 - 卡路里: 2148 Cal - 平均步頻: 173 - 溫度: 20°C - 濕度: 96%
Pace: 07'06" / 08'14" / 08'16" / 08'53" / 07'27" / 08'31" / 08'26" / 08'07" / 08'24" / 09'09" / 10'32" / 10'02" / 06'52" / 06'09" / 05'51" / 07'27" / 06'55" / 07'10" / 07'35" / 07'19" / 06'39" / 08'19" / 08'46" / 17'27" / 10'03" / 14'16" / 07'45" / 10'49" / 05'27" / 05'13" / 04'50" / 05'17" / 05'08" / 05'16" / 06'11" / 07'40" / 07'21" / 05'15" / 11'43" / 05'29" / 05'39" / 05'35" / 05'50" / 05'44" / 05'32" / 05'09" / 05'25" / 04'52" / 04'36" / 07'09" /
8月累積里程 : 151.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'14" | 00:15'20" |
| 3 | 08'16" | 00:23'36" |
| 4 | 08'53" | 00:32'29" |
| 5 | 07'27" | 00:39'56" |
| 6 | 08'31" | 00:48'27" |
| 7 | 08'26" | 00:56'53" |
| 8 | 08'07" | 01:05'00" |
| 9 | 08'24" | 01:13'24" |
| 10 | 09'09" | 01:22'33" |
| 11 | 10'32" | 01:33'05" |
| 12 | 10'02" | 01:43'07" |
| 13 | 06'52" | 01:49'59" |
| 14 | 06'09" | 01:56'08" |
| 15 | 05'51" | 02:01'59" |
| 16 | 07'27" | 02:09'26" |
| 17 | 06'55" | 02:16'21" |
| 18 | 07'10" | 02:23'31" |
| 19 | 07'35" | 02:31'06" |
| 20 | 07'19" | 02:38'25" |
| 21 | 06'39" | 02:45'04" |
| 22 | 08'19" | 02:53'23" |
| 23 | 08'46" | 03:02'09" |
| 24 | 17'27" | 03:19'36" |
| 25 | 10'03" | 03:29'39" |
| 26 | 14'16" | 03:43'55" |
| 27 | 07'45" | 03:51'40" |
| 28 | 10'49" | 04:02'29" |
| 29 | 05'27" | 04:07'56" |
| 30 | 05'13" | 04:13'09" |
| 31 | 04'50" | 04:17'59" |
| 32 | 05'17" | 04:23'16" |
| 33 | 05'08" | 04:28'24" |
| 34 | 05'16" | 04:33'40" |
| 35 | 06'11" | 04:39'51" |
| 36 | 07'40" | 04:47'31" |
| 37 | 07'21" | 04:54'52" |
| 38 | 05'15" | 05:00'07" |
| 39 | 11'43" | 05:11'50" |
| 40 | 05'29" | 05:17'19" |
| 41 | 05'39" | 05:22'58" |
| 42 | 05'35" | 05:28'33" |
| 43 | 05'50" | 05:34'23" |
| 44 | 05'44" | 05:40'07" |
| 45 | 05'32" | 05:45'39" |
| 46 | 05'09" | 05:50'48" |
| 47 | 05'25" | 05:56'13" |
| 48 | 04'52" | 06:01'05" |
| 49 | 04'36" | 06:05'41" |
| 49.1 | 07'09" | 06:06'33" |
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