7.9 km | 01:07:26 | 08:29/km日期: 2014-10-16 19:35 - 卡路里: 651 Cal
Pace: 08'24" / 08'47" / 08'31" / 08'14" / 08'16" / 08'17" / 08'09" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'13") | 1013 / 1013 |
| 2 | | 08'47" (+00'37") | 1002 / 2016 |
| 3 | | 08'31" (+00'21") | 1006 / 3023 |
| 4 | | 08'14" (+00'04") | 1007 / 4031 |
| 5 | | 08'13" (+00'03") | 1008 / 5039 |
| 6 | | 08'10" | 1003 / 6042 |
| 7 | | 08'17" (+00'07") | 1018 / 7061 |
10月累積里程 : 74.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'47" | 00:17'11" |
| 3 | 08'31" | 00:25'42" |
| 4 | 08'14" | 00:33'56" |
| 5 | 08'16" | 00:42'12" |
| 6 | 08'17" | 00:50'29" |
| 7 | 08'09" | 00:58'38" |
| 7.9 | 09'19" | 01:07'26" |
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