10.1 km | 00:54:56 | 05:26/km日期: 2014-11-02 17:59 - 地點: 建國南北路 - 天氣: 涼爽 - 卡路里: 633 Cal - 溫度: 25°C - 濕度: 60%
Pace: 05'19" / 05'41" / 05'20" / 05'37" / 05'33" / 05'14" / 05'23" / 05'18" / 05'16" / 05'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 999 / 999 |
2 | | 05'43" (+00'27") | 993 / 1993 |
3 | | 05'20" (+00'04") | 1007 / 3000 |
4 | | 05'36" (+00'20") | 993 / 3994 |
5 | | 05'31" (+00'15") | 1005 / 4999 |
6 | | 05'16" | 1000 / 6000 |
7 | | 05'20" (+00'04") | 997 / 6997 |
8 | | 05'18" (+00'02") | 997 / 7995 |
9 | | 05'17" (+00'01") | 1005 / 9000 |
10 | | 05'42" (+00'26") | 1005 / 10006 |
11 | | 06'03" (+00'47") | 85 / 10091 |
11月累積里程 :
91.95 km ASICS GT-2000 累積 :
2173.7 kmVoice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'41" | 00:11'00" |
3 | 05'20" | 00:16'20" |
4 | 05'37" | 00:21'57" |
5 | 05'33" | 00:27'30" |
6 | 05'14" | 00:32'44" |
7 | 05'23" | 00:38'07" |
8 | 05'18" | 00:43'25" |
9 | 05'16" | 00:48'41" |
10 | 05'44" | 00:54'25" |
10.1 | 05'38" | 00:54'56" |