10.2 km | 00:52:29 | 05:10/km日期: 2020-09-09 17:39 - 卡路里: 732 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 70%
Pace: 05'14" / 05'10" / 05'12" / 05'11" / 05'13" / 05'14" / 05'13" / 05'12" / 05'07" / 04'58" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 05'09" (+00'11") | 1000 / 2000 |
| 3 | | 05'11" (+00'13") | 1000 / 3000 |
| 4 | | 05'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'12" (+00'14") | 1000 / 5000 |
| 6 | | 05'13" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'15") | 1000 / 7000 |
| 8 | | 05'12" (+00'14") | 1000 / 8000 |
| 9 | | 05'06" (+00'08") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'46" | 159 / 10159 |
9月累積里程 : 245.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'10" | 00:10'24" |
| 3 | 05'12" | 00:15'36" |
| 4 | 05'11" | 00:20'47" |
| 5 | 05'13" | 00:26'00" |
| 6 | 05'14" | 00:31'14" |
| 7 | 05'13" | 00:36'27" |
| 8 | 05'12" | 00:41'39" |
| 9 | 05'07" | 00:46'46" |
| 10 | 04'58" | 00:51'44" |
| 10.2 | 04'48" | 00:52'30" |
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