10.3 km | 00:56:03 | 05:27/km日期: 2020-09-10 17:55 - 卡路里: 737 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 71%
Pace: 05'41" / 05'34" / 05'36" / 05'30" / 05'35" / 05'32" / 05'24" / 05'20" / 05'18" / 05'16" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'26") | 1000 / 1000 |
| 2 | | 05'33" (+00'19") | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'32" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'19" (+00'05") | 1000 / 8000 |
| 9 | | 05'18" (+00'04") | 1000 / 9000 |
| 10 | | 05'27" (+00'13") | 63 / 9063 |
| 11 | | 05'14" | 1000 / 10063 |
| 12 | | 05'07" | 190 / 10253 |
9月累積里程 : 245.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'36" | 00:16'51" |
| 4 | 05'30" | 00:22'21" |
| 5 | 05'35" | 00:27'56" |
| 6 | 05'32" | 00:33'28" |
| 7 | 05'24" | 00:38'52" |
| 8 | 05'20" | 00:44'12" |
| 9 | 05'18" | 00:49'30" |
| 10 | 05'16" | 00:54'46" |
| 10.3 | 05'07" | 00:56'04" |
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