8.1 km | 00:52:47 | 06:31/km日期: 2020-09-08 18:41 - 平均心率: 155 - 卡路里: 619 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73%
Pace: 06'49" / 06'41" / 06'19" / 06'40" / 06'23" / 06'37" / 06'29" / 06'22" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'22") | 1000 / 1000 |
| 2 | | 06'41" (+00'22") | 1000 / 2000 |
| 3 | | 06'19" | 1000 / 3000 |
| 4 | | 06'40" (+00'21") | 1000 / 4000 |
| 5 | | 06'23" (+00'04") | 1000 / 5000 |
| 6 | | 06'36" (+00'17") | 1000 / 6000 |
| 7 | | 06'29" (+00'10") | 1000 / 7000 |
| 8 | | 06'21" (+00'02") | 1000 / 8000 |
| 9 | | 06'52" (+00'33") | 84 / 8084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
56.32 km 
mizuno WAVEINSPIRE 15SW 累積 :
440.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'19" | 00:19'49" |
| 4 | 06'40" | 00:26'29" |
| 5 | 06'23" | 00:32'52" |
| 6 | 06'37" | 00:39'29" |
| 7 | 06'29" | 00:45'58" |
| 8 | 06'22" | 00:52'20" |
| 8.1 | 06'43" | 00:52'54" |
展開計圈分析
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