20.1 km | 02:29:40 | 07:27/km日期: 2014-11-02 06:01 - 總爬升: 229 m - 地點: 嘉義雙潭路跑 - 天氣: 涼爽 - 卡路里: 1083 Cal - 溫度: 20°C - 濕度: 94%
Pace: 08'23" / 08'22" / 08'14" / 07'17" / 06'42" / 06'31" / 06'49" / 06'13" / 06'18" / 06'18" / 08'10" / 08'10" / 05'45" / 06'51" / 09'03" / 07'19" / 08'12" / 07'42" / 07'54" / 08'24" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'39") | 1000 / 1000 |
| 2 | | 08'21" (+02'37") | 1000 / 2000 |
| 3 | | 08'13" (+02'29") | 1000 / 3000 |
| 4 | | 07'17" (+01'33") | 1000 / 4000 |
| 5 | | 06'42" (+00'58") | 1000 / 5000 |
| 6 | | 06'31" (+00'47") | 1000 / 6000 |
| 7 | | 06'48" (+01'04") | 1000 / 7000 |
| 8 | | 06'12" (+00'28") | 1000 / 8000 |
| 9 | | 06'18" (+00'34") | 1000 / 9000 |
| 10 | | 06'17" (+00'33") | 1000 / 10000 |
| 11 | | 08'10" (+02'26") | 1000 / 11000 |
| 12 | | 08'10" (+02'26") | 1000 / 12000 |
| 13 | | 05'44" | 1000 / 13000 |
| 14 | | 06'51" (+01'07") | 1000 / 14000 |
| 15 | | 09'02" (+03'18") | 1000 / 15000 |
| 16 | | 07'18" (+01'34") | 1000 / 16000 |
| 17 | | 08'12" (+02'28") | 1000 / 17000 |
| 18 | | 07'41" (+01'57") | 1000 / 18000 |
| 19 | | 07'54" (+02'10") | 1000 / 19000 |
| 20 | | 08'23" (+02'39") | 1000 / 20000 |
| 21 | | 17'17" (+11'33") | 60 / 20060 |
新北市洪汎玲~汎汎
留言 
展開計圈分析
