5.2 km | 00:27:47 | 05:19/km日期: 2014-11-05 15:43 - 卡路里: 433 Cal - 溫度: 26°C - 濕度: 54%
Pace: 05'18" / 05'10" / 05'11" / 05'12" / 05'27" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 444 / 444 |
| 2 | | 05'14" (+00'07") | 473 / 917 |
| 3 | | 05'11" (+00'04") | 471 / 1389 |
| 4 | | 05'10" (+00'03") | 477 / 1866 |
| 5 | | 05'12" (+00'05") | 474 / 2341 |
| 6 | | 05'10" (+00'03") | 470 / 2811 |
| 7 | | 05'08" (+00'01") | 476 / 3287 |
| 8 | | 05'13" (+00'06") | 471 / 3759 |
| 9 | | 05'07" | 477 / 4237 |
| 10 | | 05'32" (+00'25") | 1036 / 5273 |
11月累積里程 : 205.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'11" | 00:15'39" |
| 4 | 05'12" | 00:20'51" |
| 5 | 05'27" | 00:26'18" |
| 5.2 | 06'37" | 00:27'47" |
展開計圈分析
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