20.8 km | 02:43:13 | 07:51/km日期: 2020-09-06 05:36 - 總爬升: 377 m - 地點: 澄清湖 - 天氣: 晴天 - 平均心率: 131 - 卡路里: 1257 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 74%
Pace: 05'20" / 07'04" / 06'47" / 06'10" / 06'56" / 07'06" / 07'15" / 09'01" / 08'57" / 06'38" / 06'54" / 06'58" / 07'48" / 08'58" / 08'10" / 06'31" / 08'42" / 11'43" / 09'59" / 08'40" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'39") | 1000 / 1000 |
| 2 | | 07'04" (+00'55") | 1000 / 2000 |
| 3 | | 06'46" (+00'37") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'55" (+00'46") | 1000 / 5000 |
| 6 | | 07'06" (+00'57") | 1000 / 6000 |
| 7 | | 07'14" (+01'05") | 1000 / 7000 |
| 8 | | 09'01" (+02'52") | 1000 / 8000 |
| 9 | | 08'57" (+02'48") | 1000 / 9000 |
| 10 | | 06'37" (+00'28") | 1000 / 10000 |
| 11 | | 06'53" (+00'44") | 1000 / 11000 |
| 12 | | 06'58" (+00'49") | 1000 / 12000 |
| 13 | | 07'48" (+01'39") | 1000 / 13000 |
| 14 | | 08'56" (+02'47") | 1000 / 14000 |
| 15 | | 08'09" (+02'00") | 1000 / 15000 |
| 16 | | 06'30" (+00'21") | 1000 / 16000 |
| 17 | | 08'42" (+02'33") | 1000 / 17000 |
| 18 | | 11'42" (+05'33") | 1000 / 18000 |
| 19 | | 09'58" (+03'49") | 1000 / 19000 |
| 20 | | 08'40" (+02'31") | 1000 / 20000 |
| 21 | | 08'07" (+01'58") | 755 / 20755 |
高雄小郭哥
留言 
展開計圈分析
