17.0 km | 01:48:19 | 06:22/km日期: 2020-09-21 17:02 - 平均心率: 121 - 卡路里: 866 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 66%
Pace: 06'13" / 07'35" / 05'49" / 08'33" / 06'08" / 10'51" / 06'11" / 08'00" / 06'17" / 07'09" / 08'39" / 06'18" / 07'47" / 07'52" / 06'48" / 06'11" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 1000 / 1000 |
| 2 | | 06'54" (+01'05") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'04" (+00'15") | 1000 / 4000 |
| 5 | | 06'08" (+00'19") | 1000 / 5000 |
| 6 | | 06'37" (+00'48") | 1000 / 6000 |
| 7 | | 05'58" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+00'04") | 1000 / 8000 |
| 9 | | 05'59" (+00'10") | 1000 / 9000 |
| 10 | | 06'31" (+00'42") | 1000 / 10000 |
| 11 | | 06'21" (+00'32") | 1000 / 11000 |
| 12 | | 06'17" (+00'28") | 1000 / 12000 |
| 13 | | 06'50" (+01'01") | 1000 / 13000 |
| 14 | | 06'39" (+00'50") | 1000 / 14000 |
| 15 | | 06'34" (+00'45") | 1000 / 15000 |
| 16 | | 06'11" (+00'22") | 1000 / 16000 |
| 17 | | 07'18" (+01'29") | 997 / 16997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 171.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'35" | 00:13'48" |
| 3 | 05'49" | 00:19'37" |
| 4 | 08'33" | 00:28'10" |
| 5 | 06'08" | 00:34'18" |
| 6 | 10'51" | 00:45'09" |
| 7 | 06'11" | 00:51'20" |
| 8 | 08'00" | 00:59'20" |
| 9 | 06'17" | 01:05'37" |
| 10 | 07'09" | 01:12'46" |
| 11 | 08'39" | 01:21'25" |
| 12 | 06'18" | 01:27'43" |
| 13 | 07'47" | 01:35'30" |
| 14 | 07'52" | 01:43'22" |
| 15 | 06'48" | 01:50'10" |
| 16 | 06'11" | 01:56'21" |
| 17.0 | 09'41" | 02:06'01" |
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