15.3 km | 01:51:20 | 07:16/km日期: 2020-09-25 17:38 - 平均心率: 156 - 卡路里: 1004 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 66%
Pace: 07'13" / 06'42" / 06'45" / 06'46" / 07'35" / 07'05" / 06'59" / 08'08" / 07'18" / 07'26" / 07'25" / 07'22" / 07'33" / 10'44" / 07'44" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'46") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'45" (+00'03") | 1000 / 3000 |
| 4 | | 06'46" (+00'04") | 1000 / 4000 |
| 5 | | 07'34" (+00'52") | 1000 / 5000 |
| 6 | | 07'05" (+00'23") | 1000 / 6000 |
| 7 | | 06'59" (+00'17") | 1000 / 7000 |
| 8 | | 07'25" (+00'43") | 1000 / 8000 |
| 9 | | 07'17" (+00'35") | 1000 / 9000 |
| 10 | | 07'25" (+00'43") | 1000 / 10000 |
| 11 | | 07'25" (+00'43") | 1000 / 11000 |
| 12 | | 07'21" (+00'39") | 1000 / 12000 |
| 13 | | 07'33" (+00'51") | 1000 / 13000 |
| 14 | | 07'42" (+01'00") | 1000 / 14000 |
| 15 | | 07'43" (+01'01") | 1000 / 15000 |
| 16 | | 06'58" (+00'16") | 295 / 15295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
384.50 km 
asics T749N-4358 累積 :
13222.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'42" | 00:13'55" |
| 3 | 06'45" | 00:20'40" |
| 4 | 06'46" | 00:27'26" |
| 5 | 07'35" | 00:35'01" |
| 6 | 07'05" | 00:42'06" |
| 7 | 06'59" | 00:49'05" |
| 8 | 08'08" | 00:57'13" |
| 9 | 07'18" | 01:04'31" |
| 10 | 07'26" | 01:11'57" |
| 11 | 07'25" | 01:19'22" |
| 12 | 07'22" | 01:26'44" |
| 13 | 07'33" | 01:34'17" |
| 14 | 10'44" | 01:45'01" |
| 15 | 07'44" | 01:52'45" |
| 15.3 | 06'56" | 01:54'48" |
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