22.7 km | 02:15:34 | 05:58/km日期: 2020-09-27 05:05 - 卡路里: 1224 Cal - 總步數: 25894 - 平均步頻: 191 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 80%
Pace: 07'19" / 05'49" / 05'44" / 05'58" / 05'52" / 05'49" / 05'47" / 06'02" / 05'56" / 05'43" / 06'30" / 06'22" / 06'24" / 05'50" / 05'51" / 05'42" / 05'41" / 06'49" / 05'47" / 05'39" / 05'39" / 05'32" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'46") | 1006 / 1006 | 174 / 78 |
| 2 | | 05'46" (+00'16") | 1007 / 2014 | 194 / 88 |
| 3 | | 05'43" (+00'13") | 1002 / 3016 | 197 / 88 |
| 4 | | 05'58" (+00'28") | 1000 / 4016 | 193 / 86 |
| 5 | | 05'50" (+00'20") | 1003 / 5020 | 193 / 88 |
| 6 | | 05'51" (+00'21") | 1002 / 6022 | 196 / 86 |
| 7 | | 05'45" (+00'15") | 1004 / 7027 | 196 / 88 |
| 8 | | 05'59" (+00'29") | 1006 / 8033 | 194 / 85 |
| 9 | | 05'52" (+00'22") | 1000 / 9033 | 192 / 88 |
| 10 | | 05'45" (+00'15") | 1000 / 10034 | 193 / 89 |
| 11 | | 06'27" (+00'57") | 1006 / 11041 | 186 / 83 |
| 12 | | 06'20" (+00'50") | 1004 / 12045 | 183 / 85 |
| 13 | | 06'23" (+00'53") | 1001 / 13047 | 179 / 87 |
| 14 | | 05'51" (+00'21") | 1004 / 14052 | 192 / 88 |
| 15 | | 05'48" (+00'18") | 1007 / 15059 | 191 / 89 |
| 16 | | 05'39" (+00'09") | 1006 / 16065 | 194 / 90 |
| 17 | | 05'40" (+00'10") | 1002 / 17067 | 193 / 90 |
| 18 | | 06'52" (+01'22") | 1005 / 18073 | 182 / 79 |
| 19 | | 05'45" (+00'15") | 1008 / 19081 | 193 / 90 |
| 20 | | 05'36" (+00'06") | 1002 / 20084 | 194 / 91 |
| 21 | | 05'37" (+00'07") | 1006 / 21090 | 194 / 91 |
| 22 | | 05'30" | 1004 / 22095 | 194 / 93 |
| 23 | | 05'23" | 667 / 22762 | 195 / 94 |
9月累積里程 :
234.30 km 
第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'49" | 00:13'08" |
| 3 | 05'44" | 00:18'52" |
| 4 | 05'58" | 00:24'50" |
| 5 | 05'52" | 00:30'42" |
| 6 | 05'49" | 00:36'31" |
| 7 | 05'47" | 00:42'18" |
| 8 | 06'02" | 00:48'20" |
| 9 | 05'56" | 00:54'16" |
| 10 | 05'43" | 00:59'59" |
| 11 | 06'30" | 01:06'29" |
| 12 | 06'22" | 01:12'51" |
| 13 | 06'24" | 01:19'15" |
| 14 | 05'50" | 01:25'05" |
| 15 | 05'51" | 01:30'56" |
| 16 | 05'42" | 01:36'38" |
| 17 | 05'41" | 01:42'19" |
| 18 | 06'49" | 01:49'08" |
| 19 | 05'47" | 01:54'55" |
| 20 | 05'39" | 02:00'34" |
| 21 | 05'39" | 02:06'13" |
| 22 | 05'32" | 02:11'45" |
| 22.7 | 05'43" | 02:15'34" |
展開計圈分析
留言 
