11.1 km | 01:00:01 | 05:25/km日期: 2020-09-27 07:01 - 總爬升: 196 m - 天氣: 陰天 - 平均心率: 153 - 卡路里: 836 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 89%
Pace: 05'52" / 05'07" / 05'38" / 06'12" / 05'43" / 05'36" / 05'04" / 05'04" / 05'01" / 05'06" / 05'15" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'50") | 1000 / 1000 |
| 2 | | 05'07" (+00'06") | 1000 / 2000 |
| 3 | | 05'37" (+00'36") | 1000 / 3000 |
| 4 | | 06'11" (+01'10") | 1000 / 4000 |
| 5 | | 05'43" (+00'42") | 1000 / 5000 |
| 6 | | 05'35" (+00'34") | 1000 / 6000 |
| 7 | | 05'04" (+00'03") | 1000 / 7000 |
| 8 | | 05'03" (+00'02") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'05" (+00'04") | 1000 / 10000 |
| 11 | | 05'14" (+00'13") | 1000 / 11000 |
| 12 | | 05'35" (+00'34") | 72 / 11072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
135.27 km 
Mizuno 1 累積 :
956.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'07" | 00:10'59" |
| 3 | 05'38" | 00:16'37" |
| 4 | 06'12" | 00:22'49" |
| 5 | 05'43" | 00:28'32" |
| 6 | 05'36" | 00:34'08" |
| 7 | 05'04" | 00:39'12" |
| 8 | 05'04" | 00:44'16" |
| 9 | 05'01" | 00:49'17" |
| 10 | 05'06" | 00:54'23" |
| 11 | 05'15" | 00:59'38" |
| 11.1 | 05'30" | 01:00'02" |
展開計圈分析
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