12.0 km | 01:40:58 | 08:24/km日期: 2020-10-01 07:14 - 平均心率: 139 - 卡路里: 929 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 74%
Pace: 08'30" / 08'13" / 08'02" / 08'18" / 08'08" / 08'07" / 09'20" / 08'07" / 07'48" / 09'07" / 09'05" / 08'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'43") | 1000 / 1000 |
| 2 | | 08'12" (+00'25") | 1000 / 2000 |
| 3 | | 08'02" (+00'15") | 1000 / 3000 |
| 4 | | 08'17" (+00'30") | 1000 / 4000 |
| 5 | | 08'08" (+00'21") | 1000 / 5000 |
| 6 | | 08'06" (+00'19") | 1000 / 6000 |
| 7 | | 09'19" (+01'32") | 1000 / 7000 |
| 8 | | 08'07" (+00'20") | 1000 / 8000 |
| 9 | | 07'47" | 1000 / 9000 |
| 10 | | 09'07" (+01'20") | 1000 / 10000 |
| 11 | | 09'03" (+01'16") | 1000 / 11000 |
| 12 | | 08'12" (+00'25") | 1000 / 12000 |
| 13 | | 05'41" | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
122.63 km 
子母鱷魚3代藍40 BN68 累積 :
313.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'13" | 00:16'43" |
| 3 | 08'02" | 00:24'45" |
| 4 | 08'18" | 00:33'03" |
| 5 | 08'08" | 00:41'11" |
| 6 | 08'07" | 00:49'18" |
| 7 | 09'20" | 00:58'38" |
| 8 | 08'07" | 01:06'45" |
| 9 | 07'48" | 01:14'33" |
| 10 | 09'07" | 01:23'40" |
| 11 | 09'05" | 01:32'45" |
| 12 | 08'12" | 01:40'57" |
| 12.0 | 06'25" | 01:41'00" |
展開計圈分析
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