8.2 km | 00:50:11 | 06:05/km日期: 2014-11-13 21:08 - 卡路里: 723 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'30" / 05'28" / 06'06" / 05'04" / 06'39" / 04'50" / 06'52" / 06'46" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'39") | 1004 / 1004 |
| 2 | | 05'25" (+00'34") | 994 / 1999 |
| 3 | | 06'06" (+01'15") | 1016 / 3015 |
| 4 | | 05'03" (+00'12") | 1001 / 4017 |
| 5 | | 06'40" (+01'49") | 1003 / 5021 |
| 6 | | 04'51" | 1009 / 6030 |
| 7 | | 06'52" (+02'01") | 1002 / 7032 |
| 8 | | 06'45" (+01'54") | 1006 / 8039 |
| 9 | | 06'49" (+01'58") | 246 / 8285 |
11月累積里程 : 283.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'28" | 00:11'58" |
| 3 | 06'06" | 00:18'04" |
| 4 | 05'04" | 00:23'08" |
| 5 | 06'39" | 00:29'47" |
| 6 | 04'50" | 00:34'37" |
| 7 | 06'52" | 00:41'29" |
| 8 | 06'46" | 00:48'15" |
| 8.2 | 08'07" | 00:50'11" |
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