26.4 km | 02:43:22 | 06:10/km日期: 2014-11-08 04:31 - 總爬升: 270 m - 卡路里: 2203 Cal - 溫度: 22°C - 濕度: 74%
Pace: 07'19" / 05'40" / 05'41" / 05'28" / 04'37" / 05'04" / 05'12" / 05'18" / 05'36" / 06'09" / 06'32" / 07'50" / 06'37" / 06'09" / 06'14" / 06'06" / 05'59" / 06'14" / 06'34" / 06'49" / 06'47" / 06'17" / 06'19" / 06'31" / 06'24" / 06'14" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'42") | 1002 / 1002 |
| 2 | | 05'38" (+01'02") | 1010 / 2012 |
| 3 | | 05'41" (+01'05") | 1007 / 3019 |
| 4 | | 05'28" (+00'52") | 1002 / 4022 |
| 5 | | 04'36" | 1003 / 5025 |
| 6 | | 05'04" (+00'28") | 1010 / 6036 |
| 7 | | 05'12" (+00'36") | 1019 / 7055 |
| 8 | | 05'16" (+00'40") | 1001 / 8056 |
| 9 | | 05'36" (+01'00") | 1011 / 9067 |
| 10 | | 06'15" (+01'39") | 1009 / 10077 |
| 11 | | 06'33" (+01'57") | 1017 / 11094 |
| 12 | | 07'52" (+03'16") | 1003 / 12098 |
| 13 | | 06'30" (+01'54") | 1012 / 13110 |
| 14 | | 06'08" (+01'32") | 1001 / 14112 |
| 15 | | 06'13" (+01'37") | 1005 / 15117 |
| 16 | | 06'06" (+01'30") | 1012 / 16130 |
| 17 | | 05'55" (+01'19") | 1006 / 17136 |
| 18 | | 06'19" (+01'43") | 1010 / 18146 |
| 19 | | 06'37" (+02'01") | 1010 / 19157 |
| 20 | | 06'50" (+02'14") | 1007 / 20164 |
| 21 | | 06'47" (+02'11") | 1001 / 21166 |
| 22 | | 06'02" (+01'26") | 1006 / 22173 |
| 23 | | 06'15" (+01'39") | 1015 / 23189 |
| 24 | | 06'27" (+01'51") | 1003 / 24193 |
| 25 | | 06'36" (+02'00") | 1004 / 25198 |
| 26 | | 06'14" (+01'38") | 1002 / 26200 |
| 27 | | 05'43" (+01'07") | 436 / 26636 |
11月累積里程 : 104.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'40" | 00:12'59" |
| 3 | 05'41" | 00:18'40" |
| 4 | 05'28" | 00:24'08" |
| 5 | 04'37" | 00:28'45" |
| 6 | 05'04" | 00:33'49" |
| 7 | 05'12" | 00:39'01" |
| 8 | 05'18" | 00:44'19" |
| 9 | 05'36" | 00:49'55" |
| 10 | 06'09" | 00:56'04" |
| 11 | 06'32" | 01:02'36" |
| 12 | 07'50" | 01:10'26" |
| 13 | 06'37" | 01:17'03" |
| 14 | 06'09" | 01:23'12" |
| 15 | 06'14" | 01:29'26" |
| 16 | 06'06" | 01:35'32" |
| 17 | 05'59" | 01:41'31" |
| 18 | 06'14" | 01:47'45" |
| 19 | 06'34" | 01:54'19" |
| 20 | 06'49" | 02:01'08" |
| 21 | 06'47" | 02:07'55" |
| 22 | 06'17" | 02:14'12" |
| 23 | 06'19" | 02:20'31" |
| 24 | 06'31" | 02:27'02" |
| 25 | 06'24" | 02:33'26" |
| 26 | 06'14" | 02:39'40" |
| 26.4 | 08'37" | 02:43'22" |
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